• 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried red chili flakes
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  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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  • 1 yellow onion, chopped into 1-...
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  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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  • 1 12-ounce jar roasted red peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp oil
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    +
  • 2 tbsp Thai green curry paste
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    +
  • 1 can coconut milk
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  • 2 tbsp fish sauce
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    +
  • 1 x lime, juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Couscous 150 gr
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    +
  • Green Beans 50 gr
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    +
  • 1 Tomanto
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    +
  • 1 Courgette
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    +
  • 1 red Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound red radishes (from abo...
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  • 1 small (4 to 5 ounces) zucchini...
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  • 2 limes
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    +
  • Salt
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  • 4 ears corn, husks removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces orzo (about 1 1/3 cups)
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    +
  • 6 1/2 tablespoons extra-virgin o...
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  • 4 tablespoons red wine vinegar,...
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  • 2 medium zucchini or summer squa...
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    +
  • 1 red or yellow bell pepper, qua...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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  • 1 teaspoon grapeseed or canola oil
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    +
  • 6 oz skinless chicken breasts, c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 red bell pepper, cut into 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 pound sliced mushrooms
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  • 1 small yellow onion, sliced
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    +
  • 4 medium russet, red or yellow p...
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  • 1 1/2 tablespoons olive oil, div...
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    +
  • 1/2 cup shredded mozzarella
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1½ cups walnut halves
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    +
  • 3 tbsp. grated Parmesan
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    +
  • 1 cup olive oil, plus more
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    +
  • ⅓ cup heavy cream
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    +
  • Kosher salt, to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons oregano, finely ch...
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    +
  • 6 large garlic cloves, finely ch...
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    +
  • 2 pounds uncooked medium shrimp,...
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  • 1/4 teaspoon salt
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    +
  • Basil leaves (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons olive oil
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    +
  • 12 ounces sweet sausage, sliced
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    +
  • 2 (10-ounce) portions frozen piz...
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    +
  • 2 medium zucchini, thinly sliced
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    +
  • 1 1/2 cups roasted red peppers,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 medium-to-large shrimp, peele...
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    +
  • 10 baby zucchini, or 3-4 small r...
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    +
  • 6 tablespoons sunflower, peanut,...
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    +
  • Zest and juice of 2 limes
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large white onion, cut crosswi...
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    +
  • 2 red bell peppers, quartered
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    +
  • 3/4 pound medium zucchini, cut l...
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    +
  • 12 (6-to 7-inch) soft corn torti...
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 2 zucchini, trimmed and cut into...
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    +
  • 2 Tbs. chopped shallot
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    +
  • 2 cups halved red and yellow che...
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    +
  • 1/3 cup pitted, coarsely chopped...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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    +
  • 1 large fennel bulb, cored and d...
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    +
  • 2 cups lamb meat cut from 2 bone...
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    +
  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
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    +
  • Juice of 1 lemon (about 1/4 cup)...
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    +
  • 1/2 small red onion, thinly slic...
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    +
  • 3/4 cup good-quality extra-virgi...
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    +
  • 1 lb. cleaned calamari (squid) t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole bone-in turkey breast (6...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 all-purpose flour
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    +
  • 2 1/2 pounds small red or white...
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon cooking oil
    -
    +
  • 1 stalk lemongrass, crushed
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    +
  • 6 kaffir lime leaves
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    +
  • 1 garlic clove, chopped
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    +
  • 1-2 tablespoons green curry past...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x zucchinis
    -
    +
  • 1 x celeriac
    -
    +
  • 2 x carrots
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    +
  • 1 lb red trout
    -
    +
  • 1 tbsp chopped fresh ginger
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound tomatoes, cored and fine...
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    +
  • 1 tablespoon chopped basil
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    +
  • 1 tablespoon chopped parsley
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, smashed and peeled
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    +
  • 2 tsp. fresh lemon juice; more t...
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    +
  • 1/2 lb. dried pappardelle
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • 2-1/2 oz. thinly sliced prosciut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. chopped fresh flat-leaf p...
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    +
  • 1 can (28 oz.) whole peeled toma...
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 sprigs fresh thyme, plus 1 tsp...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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    +
  • 1 jalapeño, chopped fine
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    +
  • 2 cloves garlic, pressed
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    +
  • 1 big handful baby spinach
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    +
  • 2 plum tomatoes, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all