• 14 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup fresh curry leaves
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  • 15 garlic cloves, smashed
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  • 4 medium shallots, thinly sliced
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  • One 2-inch piece of ginger, peel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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    +
  • 1/2 teaspoon minced jalapeño
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp oil
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    +
  • 1 tbsp green curry paste
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    +
  • 1 14-oz can coconut milk
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  • 2 tbsp fish sauce
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  • 2 tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 -6 (4 oz) tilapia fillets
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  • 3 tbsp olive oil
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  • 1 tsp Cajun seasoning
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  • 1 tsp Old Bay Seasoning
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  • 1 tsp Mrs. Dash - Table Blend &...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup red onion
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  • 1 tbsp Olive Oil
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    +
  • 1 x red bell pepper...
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  • 1 x Tomatoes...
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  • 1/4 tsp red Pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion (8 oz.), peeled, halved,...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 1 can (32 oz.) diced or crushed...
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  • 8 ounces red or white thin-skinn...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound fish - tilapia or anothe...
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  • 2 tablespoons Sichuan peppercorns
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    +
  • 2 teaspoons salt
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    +
  • 1 cup white wine (optional)
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  • 1 English cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup frozen sliced rhubarb
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    +
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons Thai Kitchen® Swee...
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  • 1/2 teaspoon McCormick® Gourmet...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion, quartered
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    +
  • 4 cloves garlic, minced
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  • 3 pounds fish, tilapia or other...
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  • 2 red chiles, seeded and thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 cups Kitchen Basics® Unsalted...
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  • 1 cup farro
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    +
  • 3 teaspoons extra virgin olive o...
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  • 2 cups diced fennel
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  • 1 cup chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 pound fish - tilapia or anothe...
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    +
  • 2 tablespoons Sichuan peppercorns
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    +
  • 2 teaspoons salt
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    +
  • 1 cup white wine (optional)
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    +
  • 1 English cucumber
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup plain 2 percent Greek-st...
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    +
  • Juice of 1/2 lemon
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    +
  • Salt and pepper
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    +
  • 1 bunch broccoli, stalks only, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 small red or green cabbage,...
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  • the juice of 1/2 a lime
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    +
  • a pinch of kosher salt
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 avocado, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1- 32 oz can low sodium vegetabl...
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  • 1 cup dry white wine
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    +
  • 1 teaspoon saffron threads
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    +
  • 1 pound of firm, fresh pieces of...
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    +
  • 1 pound or 16-21 mussels, cleane...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons yellow cornmeal (s...
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    +
  • 1 tablespoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 teaspoon red chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bunch Chinese broccoli or 2 bu...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup thinly sliced shallots (...
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    +
  • 3 (1-inch) pieces unpeeled ginge...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • tilapia
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    +
  • 3 slices whole wheat bread, toasted
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    +
  • 1/2 cup jarred roasted red peppe...
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    +
  • 1/2 cup shredded reduced-fat Che...
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 2 to 3 scallions, julienned (div...
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    +
  • 1 tablespoons vegetable oil
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    +
  • 3 inches fresh ginger, peeled an...
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    +
  • 2 to 3 dried shiitake mushrooms,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup(s) mint, chopped
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  • 1/4 cup(s) roasted red peppers,...
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    +
  • 1/4 cup(s) pitted green olives,...
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 4 (6 ounces each) tilapia fillets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red grapefruit, peeled a...
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    +
  • 1 pound skinless tilapia fillets...
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    +
  • Juice of 1 1/2 large lemons (les...
    -
    +
  • 1 tablespoon anise-flavored liqu...
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium onion diced
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    +
  • 2 cloves garlic crushed and roug...
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    +
  • 1 green pepper diced
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    +
  • 1/2 cup olive oil
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    +
  • 1 can (16 ounces) crushed tomatoes
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 frozen tilapia filet
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    +
  • 1 tsp. lemon juice
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    +
  • Salt & pepper to taste (optional)
    -
    +
  • 1/2-1 cup red, green and yellow...
    -
    +
  • 1 small can mushrooms or 1/2 cup...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb tilapia fillets
    -
    +
  • 1/4 tsp each salt and pepper
    -
    +
  • 3/4 cup finely chopped roasted r...
    -
    +
  • 2 tbsp light sour cream
    -
    +
  • 1 tbsp light mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) butter or margarine
    -
    +
  • 1 cup(s) chipotle salsa
    -
    +
  • 3 cup(s) cooked long-grain brown...
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1/4 teaspoon(s) pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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