HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Cor...
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  • 12 oz. White Seabass
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  • 3 Cups Green Cabbage, Finely Sliced
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  • 1 Lime, Zest and Juice
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  • 1 Firm Peach, Cut into 8 Slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 poblano pepper
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  • 2 teaspoons extra virgin olive oil
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  • 1 medium yellow onion, chopped
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  • 1 large clove garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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  • 1 cup olive oil
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  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds red bliss potatoes
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  • 1 poblano chile, roasted, peeled...
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  • 2 tablespoons olive oil
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  • 4 tablespoons butter
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  • 1 Spanish onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 red onion, sliced
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  • 1 poblano pepper, sliced
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  • 1 cup corn
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  • 1 (4 ounce) can diced green chiles
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, thinly sliced (2...
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  • 1/2 pound fresh poblano chiles,...
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  • 2 tablespoons olive oil
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  • 1 cup chopped bottled roasted re...
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  • 1 pound ziti or penne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups brown jasmine rice
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  • 3 cups water
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  • 2 cups low-sodium or homemade ch...
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  • 2 cups (16 oz) light coconut milk
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  • 5-6 medium carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 poblano chiles
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  • 1 pound medium shrimp, shelled a...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 1/4 pounds tuna steak, cut int...
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  • Sea salt
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  • 1 sweet onion (Spanish or Vidali...
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  • 1 red bell pepper, ribs and seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups paper-thin slices red onions
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  • 2 tablespoons fresh lime juice
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  • 2 cups 1/2-inch-thick sticks pee...
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  • 12 to 14 ounces fresh chorizo sa...
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  • 2 fresh poblano chiles,* halved,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large poblano chiles (1 lb. to...
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  • 6 garlic cloves
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  • 1 large onion
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  • 2 cans (14 1/2 oz. each) white h...
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  • 1 1/2 pounds boned, skinned chic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 poblano peppers
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  • 2 red bell peppers
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  • 2 ears shucked corn
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon extravirgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped red onion
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  • 3 tablespoons agave nectar
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  • 1 1/2 pounds red bell peppers, r...
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  • 1/2 cup Kitchen Basics® Original...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 Tbsp. vegetable oil
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  • 2 Tbsp. Knorr® Chicken flavor Bo...
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  • 4 bone-in pork chops (about 2 lbs.)
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  • 1 cup chopped poblano pepper [or...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 poblano chiles
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  • 1 pound medium shrimp, shelled a...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2/3 cup grated queso añejo, Roma...
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  • 3/4 cup shredded manchego or Mon...
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  • 4 medium red bell peppers, roast...
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  • Salt and freshly ground black pe...
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  • 3 medium boiling potatoes, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 x poblano peppers
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  • 1 pound elbow macaroni
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  • 6 tbs Unsalted Butter
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  • 4 cup Cornbread
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  • 1/4 cup All Purpose Flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large poblano
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  • 1/2 pound plum tomatoes
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  • 1/4 pound tomatillos, husked
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  • 1 large garlic clove, unpeeled
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  • 1 fresh red chile, seeded and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 cups cooked black beans, d...
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  • 1 tablespoon cumin
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  • 2 teaspoons smoked paprika
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 habanero chile, preferably red
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  • 4 cups seedless watermelon chunk...
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  • 1 large garlic clove, mashed to...
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  • 2 pounds tomatoes, cored
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  • 2 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Green onions - 2 stalks, white p...
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  • Flank steak - 1½ lbs. (You can a...
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  • Honey - 1 tbs.
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  • Balsamic vinegar - 3 tbs.
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  • Ancho chile - ½ (A dried poblano...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 pounds mushrooms, rinsed, disc...
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  • 8 ounces fresh poblano chilies (...
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  • 1 onion (8 oz.), peeled and fine...
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  • 1 teaspoon cumin seeds
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  • 1 1/2 cups vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 1 fennel bulb, trimmed cored a...
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  • 1 onion julienned
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  • 1/2 cup sundried tomatoes in oil...
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  • 1 1/2 cup arborio rice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Tbsp. vegetable oil
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    +
  • 2 Tbsp. Knorr® Chicken flavor Bo...
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    +
  • 4 bone-in pork chops (about 2 lbs.)
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    +
  • 1 cup chopped poblano pepper [or...
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    +
  • 1 small onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all