• 4 Ingredients
  • 4 breaded chicken cutlets, fresh...
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  • 1 demi-baguette
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  • ½ cup gremolata
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  • 10 strips roasted red peppers fr...
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  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves of garlic, minced
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  • 2 small shallots, finely chopped
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  • 1 pint mixed red and yellow cher...
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  • Cooked fresh orecchiette (approx...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Yozu Kosho Marinade
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  • 20 sea scallops (about 1 1/2 pou...
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  • 2 tablespoons red yuzu kosho
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  • 2 tablespoons soy sauce
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  • 1/2 cup olive oil
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  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • ¾ cup orange juice
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  • 3 tbsp honey
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  • 3 tbsp soy sauce
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  • 1 tbsp finely grated ginger
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  • 1 tsp crushed red chile
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lime, cut into wedges
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  • 6 portabello mushrooms, sliced...
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  • 2 bell peppers (I used red and...
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  • 1 large red onion, peeled and c...
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  • 1 cup cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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  • 1 spring onion, finely sliced
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  • 1 1/2 x 15ml tablespoons red Tha...
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  • 1/2 x 400ml can coconut milk, to...
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  • 250 ml chicken stock (made from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup kalamata olives, pitted...
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  • 3/4 cup pepperoncini, drained, t...
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  • 1/4 cup extra-virgin olive oil
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  • 1 (1lb) ball pizza dough
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  • 6 Tbsp. prepared pesto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 red jalapeño chile
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  • 1 garlic clove, peeled
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  • 4 5- to 6-ounce halibut or mahi-...
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  • 2 large red bell peppers, quarte...
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  • Olive oil for brushing plus 1/4 cup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 rib eye steaks, sliced thinly
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  • 2 tablespoons of red curry paste
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  • 2 cloves of garlic, finely minced
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  • 1 thumbsized piece of ginger, fi...
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  • 1 teaspoon of sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound bucatini pasta
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 4 oz thinly sliced, guanciale or...
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  • 2 cloves garlic, smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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  • 2 8-ounce bottles clam juice or...
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  • 1/2 teaspoon powdered saffron (o...
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  • 1 12- to 16-ounce bag frozen coo...
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  • 1 pound cooked chicken wings
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 pound Chinese snow peas, cut...
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  • 1 cup oyster mushrooms, whole or...
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  • 1 cup shiitake mushrooms, whole...
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  • 1 cup each red and yellow bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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  • 1 yellow onion, chopped into 1-...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 oz grilled chicken breast, sl...
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  • 1 cup diced avocado
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  • 1 cup diced mango (from 1 1/2 ma...
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  • 2 tbsp diced red onion
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  • 6 cups baby red butter lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds well-chilled beef b...
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  • 1 1/4 pounds well-chilled bonele...
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  • 1 1/4 pounds well-chilled hanger...
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  • 5 ounces well-chilled beef suet
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  • 3 ounces well-chilled beef bone...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp smoked paprika
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  • 2 teaspoons red chili pepper flakes
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  • 2 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • 1 1/2 lb flank steak (or skirt s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 eggs
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  • 1 cup all purpose flour
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  • 3/4 cup semolina flour
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  • 1 1/2 tablespoons extra virgin o...
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  • 1-2 tablespoons water, if needed
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small onion, chopped (about a...
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  • Vegetable oil - grapeseed or olive
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  • 2 small cloves garlic, minced
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  • 1 14.5-ounce can tomatoes, prefe...
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  • 2 Tbsp red chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (6 ounce) boneless, skinless c...
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  • 2 cups buttermilk
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  • 1 1/2 cups all purpose flour
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  • 2 tablespoons smoked paprika
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  • 2 tablespoons garlic powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces macaroni (2 1/2 cups d...
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  • 12 to 16 ounces baby spinach (7...
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  • 2 large eggs
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  • 2 1/2 cups shredded cheddar chee...
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  • 1 1/2 cups cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all