• 17 Ingredients
  • 1/2 pound fresh udon noodles or...
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  • Curry roux sauce:
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  • 2 tablespoons peanut oil
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  • 2 tablespoons all-purpose flower
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  • 1 1/2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons mirin (or white wine)
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  • 2 teaspoons sugar
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  • Salt
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  • 2 teaspoon sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tsp ground white pepper
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  • SPICE MIX
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  • 12 lamb cutlets
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  • 2 large red onions , sliced into...
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  • lemon wedges, to serve
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp whole grain mustard
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  • 1 red bell pepper , seeded and...
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  • 1 lb (450g) turkey breast cutlet...
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  • 2 tbsp olive oil
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  • 1 onion , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 8-ounce, thick, boneless sirlo...
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  • 1/2 cup all-purpose flour
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  • 3 large eggs
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  • 2 cups Carmine’s bread crumbs (r...
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  • Grated zest of 1 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1 lb (450g) turkey breast cutlet...
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  • 1 onion, finely chopped
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  • 1 red bell pepper, seeded and cu...
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  • 1 orange bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Crisco® Pure Canola...
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  • 1 1/4-1 1/2 pounds turkey breast...
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  • salt
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  • pepper
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  • 1/2 cup Smucker's® Orchard's Fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The turkey & marinade:
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  • 12 ounces turkey breast cutlets,...
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  • 2 tablespoons chopped fresh lemo...
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  • 2 teaspoons fish sauce
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  • 1 teaspoon soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup shredded Parmesan cheese
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  • 2/3 cup frozen peas, thawed
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  • 1/4 cup dry sherry, (see Tip)
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  • Freshly ground pepper, to taste
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  • 1 cup reduced-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup ground flaxseed
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  • 1/4 teaspoon cracked black pepper
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  • 1 pound turkey breast cutlets
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 corn tortillas (6" diameter),...
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  • 2 1/4 cups chicken broth
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  • 1 1/4 cups water
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  • 12 ounces thinly sliced turkey b...
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  • 2 large onions, halved and thinl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 turkey tenderloin (1 lb)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup all-purpose flour
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • Shrimp or Prawns: 200 gms
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  • Onion, finely chopped: 1
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  • Garlic, minced: 3-4 cloves
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  • Small Capsicum, finely chopped: 1
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  • Coriander, finely chopped: 2-3 tbsp
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup ground flaxseed
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    +
  • 1/4 teaspoon cracked black pepper
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    +
  • 1 pound turkey breast cutlets
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    +
  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 corn tortillas (6" diameter),...
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    +
  • 2 1/4 cups chicken broth
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    +
  • 1 1/4 cups water
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    +
  • 12 ounces thinly sliced turkey b...
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    +
  • 2 large onions, halved and thinl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 kaffir lime leaves , bruised...
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  • 1 large onion , sliced
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  • 1 (400 ml) can pineapple chunks...
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    +
  • 1 (400 ml) can coconut milk
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  • 1 teaspoon ginger , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 egg
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  • 60 ml milk
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  • 12 french-trimmed lamb cutlets
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  • 1 red chile , thinly sliced
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons palm sugar , grated
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  • 20 ml fish sauce
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  • 40 ml peanut oil
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  • 6 frenched lamb racks , 4 cutlet...
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  • 1 lime, juice and zest of
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cloves of garlic, peeled & f...
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  • 3 medium sweet bell peppers: I...
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  • 2 large sweet onions, peeled &...
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    +
  • 8 lamb cutlets, I removed the...
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    +
  • 3 tablespoons of fresh coriand...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 cup chopped Vidalia onion
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  • 2 cups sliced fresh mushrooms
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  • 1 egg, beaten
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    +
  • 1 cup chicken broth
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  • 8 (1 ounce) slices provolone cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Sauteed Portabella Mushrooms and...
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  • Lentil puree, recipe follows
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  • 2 tablespoons chicken stock
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  • 1/2 cup bread crumbs
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  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon ground mustard
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 medium sweet red peppers, juli...
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  • 1/4 cup lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon cinnamon, ground
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  • 1 teaspoon cumin seeds, toasted
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    +
  • 1 large tomato, cut into 8 wedges
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    +
  • 1 tablespoon dried oregano
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  • 1/2 ounce unsweetened chocolate,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup shredded Parmesan cheese
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    +
  • 8 ounces sliced mushrooms (about...
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    +
  • 1/2 cup chopped jarred roasted r...
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    +
  • 1/4 cup dry sherry (see Note)
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    +
  • 1 cup reduced-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup water
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    +
  • 1/2 cup sugar
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    +
  • Pinch salt
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    +
  • 1 shallot, thinly sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all