• 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
    -
    +
  • 1 tbsp rapeseed oil
    -
    +
  • 2 shallots, peeled and finely sl...
    -
    +
  • 3 tbsp Thai red curry paste
    -
    +
  • 400 ml (14fl oz) coconut milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
    -
    +
  • arugula- about three handfulls,...
    -
    +
  • roasted red peppers and/or cherr...
    -
    +
  • crumbled goat cheese- at least h...
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 8 whole Sundried Tomatoes, Packe...
    -
    +
  • 3 tbsp Prepared Basil Pesto
    -
    +
  • 1 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 tbsp Lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup orange juice
    -
    +
  • 3 tbsp honey
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 1 tbsp finely grated ginger
    -
    +
  • 1 tsp crushed red chile
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt and red chili flakes to taste
    -
    +
  • juice of 1 lime
    -
    +
  • 2 heaping cups shredded cabbage...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup feta, crumbled
    -
    +
  • 2 cups fresh spinach, coarsely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 lb dried posole or two 29 oz....
    -
    +
  • 1 lb pork shoulder, cubed
    -
    +
  • 1 medium onion, diced
    -
    +
  • 8 x cloves of garlic, minced
    -
    +
  • 2 tbsp lard, bacon grease, corn...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 medium zucchini, halved and th...
    -
    +
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
    -
    +
  • 2 large bell peppers (red, green...
    -
    +
  • 3-4 stalks of celery, including...
    -
    +
  • 2 fennel bulbs, cored and choppe...
    -
    +
  • 2 T garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup sour cream
    -
    +
  • 3 ounces Louisiana hot sauce
    -
    +
  • 1 cucumber, peeled, deseeded and...
    -
    +
  • 1 Serrano pepper, deseeded and t...
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
    -
    +
  • 2 8-ounce bottles clam juice or...
    -
    +
  • 1/2 teaspoon powdered saffron (o...
    -
    +
  • 1 12- to 16-ounce bag frozen coo...
    -
    +
  • 1 pound cooked chicken wings
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
    -
    +
  • 2 red Bartlett pears, sliced len...
    -
    +
  • 4 ounces baby spinach leaves, wa...
    -
    +
  • 4 ounces feta or sheeps’ milk ch...
    -
    +
  • ¾ cup champagne or concord grape...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
    -
    +
  • Kosher salt
    -
    +
  • 2 pounds small pink shrimp (also...
    -
    +
  • 1 diced red bell pepper
    -
    +
  • 1 diced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Cor...
    -
    +
  • 12 oz. White Seabass
    -
    +
  • 3 Cups Green Cabbage, Finely Sliced
    -
    +
  • 1 Lime, Zest and juice
    -
    +
  • 1 Firm Peach, Cut into 8 Slices
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 long red chili OR green serran...
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coconut milk
    -
    +
  • 3 cups chicken broth
    -
    +
  • 1 stalk lemongrass, cut into 3-i...
    -
    +
  • 1 1-inch piece ginger root or ga...
    -
    +
  • 2 pounds boneless chicken breast...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 cup French green lentils
    -
    +
  • 1 bunch winter greens, such as k...
    -
    +
  • 1 shallot, peeled and minced
    -
    +
  • 1/2 cup red wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 chopped red chiles
    -
    +
  • 1/2 cup fish sauce
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans (15 ounces each) no-salt-...
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 4 to 5 cloves garlic, pressed, d...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound spaghetti or spaghetti r...
    -
    +
  • 1 cup sundried tomatoes in olive...
    -
    +
  • 2 tablespoons oil from the sun d...
    -
    +
  • 1 1/2 cups basil leaves
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium eggplants
    -
    +
  • 2 red bell peppers
    -
    +
  • 5 cloves garlic, crushed
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red grapefruits
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • 1/4 teaspoon fresh lemon juice
    -
    +
  • 1 piece (1/2 inch) peeled fresh...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all