V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 7 medium to large red bell peppe...
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  • 6 cloves garlic, in peel
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 3 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 red jalapeño chile
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  • 1 garlic clove, peeled
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  • 4 5- to 6-ounce halibut or mahi-...
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  • 2 large red bell peppers, quarte...
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  • Olive oil for brushing plus 1/4 cup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 package of soba noodles*
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  • 2 medium red bell peppers, cut i...
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  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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  • 2 handfulls of cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 (16-oz) package fresh or froze...
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  • 1 (12-oz) jar sweet roasted red...
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  • 1 (14.5-oz) can fire-roasted dic...
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  • 1 cup sliced almonds
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  • 1 lb hot Italian pork sausages
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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  • 1/2 cup light coconut milk
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  • 2 tablespoons lime juice (the ju...
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  • 1 tablespoon agave nectar
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  • 1 tablespoon reduced sodium tama...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 packages won ton wrappers
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  • 8 oz. fresh goat cheese
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup grated Pecorino Romano c...
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  • 1/4 cup ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp olive oil
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  • 1 pinch red chili pepper flakes...
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  • 1 x onion , chopped
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  • 1 clove garlic , chopped
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  • 1 x Italian turkey sausage , cas...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup cider vinegar
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  • 2 tablespoons pure maple syrup
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  • 1 large garlic clove, minced
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  • 1 tablespoon finely grated peele...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound fresh squid, cleaned
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  • 2 shallots, finely chopped
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  • 2 jalapeño peppers, minced
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  • juice of 2 limes
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  • 1 red or orange bell pepper, fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • One medium potato, peeled and cu...
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  • 1 cup of finely shredded spinach
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  • Approximately 125g grated paneer
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  • 1 tsp. ground cumin powder
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  • 1 tsp. ground coriander powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 large white onion, cut crosswi...
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  • 2 red bell peppers, quartered
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  • 3/4 pound medium zucchini, cut l...
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  • 12 (6-to 7-inch) soft corn torti...
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  • 1/2 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Grated Parmesan cheese
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  • 1/2 cup crabmeat (about 3 1/2 ou...
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  • 1/2 cup small cooked shrimp (abo...
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  • 1/4 cup (packed) well-drained ro...
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  • 2 tablespoons fresh whole tarrag...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • Salt
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  • 1 pound rigatoni pasta
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  • 2 large red bell peppers
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  • 2 tablespoons extra virgin olive...
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  • 4 slices 1/8-inch-thick deli-sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • Cayenne 
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  • 2 ribs celery, sliced
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  • 3 or 4 large eggs
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  • 5 red bell peppers, roasted, pee...
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 leg of lamb steaks
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  • 3 large pre-cooked roast red pep...
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  • 2 garlic cloves
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  • 2 tsp smoked paprika
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  • 1 tsp ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1 sea bream (approximately 280g)...
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  • 1/2 carrot, cut into batons
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  • 1/2 red pepper cut into batons
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  • 2 spring onions, roughly chopped
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  • 25 g of Chinese mushrooms ,soake...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped red onion
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  • 3 tablespoons agave nectar
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  • 1 1/2 pounds red bell peppers, r...
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  • 1/2 cup Kitchen Basics® Original...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • ¼ medium onion, minced
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  • ¼ red or green pepper, minced
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  • 1 clove garlic. minced
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  • 1 ¾-2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound skinless red snapper fil...
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  • 3/4 cup fresh lime juice
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  • 1/4 cup fresh lemon juice
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  • 1 jalapeño, seeded and minced
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  • 1/2 cup finely diced red bell pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bottle (12 ounces) Frontera Ne...
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  • 1 tablespoon Worcestershire sauce
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  • 3 limes, cut into 6 wedges each
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  • 8 large (about 3 ½ pounds total)...
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  • 18 green onions, roots and wilte...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 red bell peppers, cut into strips
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons drained capers
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  • 1 teaspoon red-wine vinegar
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  • 1/8 teaspoon hot red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup plus 3 tablespoons soy s...
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  • 1/4 cup medium-dry Sherry
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  • 3 tablespoons sugar
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  • 1 1/2 tablespoons plus 1 1/2 tea...
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  • 1 tablespoon plus 1/2 teaspoon A...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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