• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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  • 1 small red onion, finely diced
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  • 1 clove garlic, finely chopped
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  • 4 plum tomatoes, halved and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 big sweet red peppers (or 1 re...
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  • Olive oil
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  • 2 cloves garlic, thinly sliced
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  • 5 or 6 cherry or grape tomatoes,...
  • 4 anchovy fillets, each one cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound ground Wagyu Snake Ri...
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  • Pinch of Kosher salt and freshly...
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  • 4 tablespoons extra-virgin olive...
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  • 6 ounces aged cheddar cheese, sl...
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  • 6 slices Brioche bread, punched...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 medium to large red bell peppe...
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  • 6 cloves garlic, in peel
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 3 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 1/4 pound Chinese snow peas, cut...
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  • 1 cup oyster mushrooms, whole or...
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  • 1 cup shiitake mushrooms, whole...
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  • 1 cup each red and yellow bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
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    +
  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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    +
  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 bone-in, skin-on chicken breas...
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  • 1 teaspoon fresh thyme leaves
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  • 1 small garlic clove, grated
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  • Kosher salt, freshly ground blac...
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  • 2 teaspoons vegetable oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp smoked paprika
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  • 2 teaspoons red chili pepper flakes
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    +
  • 2 tablespoons olive oil
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    +
  • salt and freshly ground black pe...
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  • 1 1/2 lb flank steak (or skirt s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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    +
  • 4 ounces feta or sheeps’ milk ch...
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    +
  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried red chili flakes
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    +
  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 1 long red chili OR green serran...
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 (28-ounce) can diced tomatoes,...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
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    +
  • 2 teaspoons smoked paprika
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    +
  • grated zest of 2 lemons
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 garlic cloves, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup of warm water (between 110...
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    +
  • 2 1/4 teaspoons active dry yeast
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    +
  • pinch of granulated sugar
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    +
  • 4 ounces unsalted butter, melted
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 (6 to 7 oz.) halibut fish fillets
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon Kosher or sea salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 red bell peppers, cut lengthwi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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    +
  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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    +
  • 3 cloves garlic, crushed and fin...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon ground hot red chil...
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    +
  • 2 (10-ounce) top sirloin or New...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup fresh curry leaves
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    +
  • 15 garlic cloves, smashed
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    +
  • 4 medium shallots, thinly sliced
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    +
  • One 2-inch piece of ginger, peel...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/4 pounds boneless lamb shoul...
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  • 1/2 cup olive oil
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    +
  • 4 cloves garlic, crushed with 1...
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    +
  • 2 bay leaves, finely chopped
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    +
  • 2 1/2 teaspoons ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium eggplants
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    +
  • 2 red bell peppers
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    +
  • 5 cloves garlic, crushed
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 cup water
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    +
  • Kosher salt
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    +
  • 1 carrot, finely diced
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    +
  • 2 cups cilantro leaves, plus mor...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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    +
  • 1 teaspoon grapeseed or canola oil
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    +
  • 6 oz skinless chicken breasts, c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 red bell pepper, cut into 1/...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all