• 11 Ingredients
  • (see "How to pit olives without...
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  • 1/3 cup pitted and quartered gre...
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  • 3/4 lb. dried penne, rigatoni, s...
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    +
  • Generous pinch hot red chile flakes
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    +
  • 1 can (6 to 7 oz.) imported tuna...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 x FOR THE SPICE MIX --- cinna...
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  • 16 x whole cloves
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  • 4 tsp whole cumin seeds
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  • 1 tbsp Coriander Seeds
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  • 2 tbsp Fennel Seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 small white onion, diced
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    +
  • 1 pound boneless pork tenderloin...
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  • 1 ½ teaspoons salt
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    +
  • 1 can (15 ounces) diced tomatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 turbot fish steaks
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    +
  • 3 cloves garlic, peeled and halved
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    +
  • 1/3 cup all-purpose flour, as ne...
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  • 1 teaspoon red chili powder
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    +
  • 1/3 cup canola oil (or any neutr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon caraway seeds
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried spaghetti or linguine
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    +
  • 3 slices firm white sandwich bread
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    +
  • 1 onion
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    +
  • 3 large garlic cloves
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    +
  • 8 to 10 bottled or canned flat a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 chicken, 3 to 4 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. canola oil
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    +
  • 2 red or yellow bell peppers, se...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds boneless chicken
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  • 2 teaspoons McCormick® Garlic Po...
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    +
  • 1/4 teaspoon McCormick® Black Pe...
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    +
  • 6 cups water
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    +
  • 1/4 cup pepitas, (shelled pumpki...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 3 tablespoons chopped cilantro,...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon sweet paprika
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    +
  • 1 teaspoon ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound skinless yellowfin (ahi)...
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  • 2 teaspoons kosher salt
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon freshly ground whit...
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    +
  • 3/4 teaspoon freshly ground fenn...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tbsp. extra-virgin olive oil
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    +
  • 6 swordfish steaks (about 6 oz....
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 anchovies in oil, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 - 1 lb. skinless red snapper...
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    +
  • 1 lime, juiced
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    +
  • 1 c. cherry or grape tomatoes, h...
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    +
  • 1 dzn. green olives, halved
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    +
  • 2 tbsp. capers
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan red Rice
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 4 ounces Butter ( organic prefer...
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    +
  • 4 cups water
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    +
  • 2 sweet yellow onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 cloves garlic, crushed and peeled
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    +
  • Saffron Couscous
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    +
  • Two 3-inch cinnamon sticks
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    +
  • 3 small dried red chiles, prefer...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large red bell peppers
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    +
  • 2 large yellow bell peppers
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    +
  • 10 cracked Sicilian green olives
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    +
  • 6 oil-packed anchovy fillets, fi...
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    +
  • 2 tablespoons capers, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • a small bunch of fresh flat leaf...
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    +
  • picked and chopped
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    +
  • a few sprigs of fresh flat leaf...
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    +
  • 50 ml olive oil
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    +
  • a large handful of green olives...
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large red bell peppers
    -
    +
  • 2 large yellow bell peppers
    -
    +
  • 1/2 cup sliced green olives
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 teaspoons drained capers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces raw spicy turkey or ch...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 small red onion, sliced in 1/...
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    +
  • 1 red or orange bell pepper
    -
    +
  • 1 scant teaspoon crumbled saffro...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small red onion
    -
    +
  • 2 red bell peppers, quartered
    -
    +
  • 1 green bell pepper, quartered
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ cup chopped California walnuts...
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    +
  • 1/8 oz. package large grain cous...
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    +
  • 2 ½ cups water
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2/6 oz. cans water-packed tuna,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1 small red onion, sliced in 1/2...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 12 hard-shell clams, such as lit...
    -
    +
  • 10 ounces raw spicy turkey or ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound cracked green olives
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 cups finely chopped onions
    -
    +
  • 3 pounds small red-skinned new p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup top-quality chile powder...
    -
    +
  • 3/4 teaspoon salt if no salt in...
    -
    +
  • 1 pound boneless pork shoulder,...
    -
    +
  • 2 tablespoons fresh masa or masa...
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 round red or white boiling pot...
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    +
  • Kosher salt
    -
    +
  • 1 head radicchio, cored, leaves...
    -
    +
  • 1/2 cup green olives, pitted and...
    -
    +
  • 1 1/2 cups high-quality olive oi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup lard
    -
    +
  • 1-3/4 cups masa harina
    -
    +
  • 1 tsp. CALUMET Baking Powder
    -
    +
  • 3/4 tsp. salt
    -
    +
  • 1-2/3 cups warm water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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