• 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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    +
  • 3 tsp. extra virgin olive oil, d...
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    +
  • 1 1/4 tsp. lemon pepper/garlic salt
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    +
  • 1/2 of a small red onion or 4 gr...
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    +
  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Cor...
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    +
  • 12 oz. White Seabass
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    +
  • 3 Cups Green Cabbage, Finely Sliced
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    +
  • 1 Lime, Zest and Juice
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    +
  • 1 Firm Peach, Cut into 8 Slices
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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    +
  • 1 pound Chicken Breast, trim to...
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    +
  • 1 1/2 cups diced Yellow Onion
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    +
  • 2 tablespoons Olive Oil
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    +
  • 1 tablespoon Chili Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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    +
  • 1/2 medium sweet white onion, diced
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    +
  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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    +
  • 1/4 cup sugar
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp garlic salt
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    +
  • 1/2 tsp ground ginger
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    +
  • 1 lb pork tenderloin
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    +
  • 1/4 cup Sweet red Chili Sauce (I...
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    +
  • 1 tbsp honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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    +
  • One 15 ounce can black beans, dr...
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    +
  • One 10 ounce can Rotel Mild dice...
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    +
  • 8 ounces (1 Cup) red enchilada s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups Bisquick
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    +
  • 1/2 tsp garlic powder
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    +
  • 1 tsp Lawry’s garlic salt
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    +
  • 1/2 tsp onion powder
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    +
  • 1 1/2 cup grated cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Organic Chicken Breast,...
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  • 3 Bell Peppers: 1 yellow, 1 red...
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    +
  • 1/4 cup Lemon Juice
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    +
  • 2 tablespoons Olive Oil + 1 tabl...
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    +
  • pinch of Smoked Paprika, Black P...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds boneless country-style...
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  • 6 cups Kitchen Basics® Original...
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  • 2 teaspoons McCormick® Oregano,...
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    +
  • 2 McCormick® Bay Leaves
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    +
  • 3 cans (15 ounces each) white ho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
HF
High fiber
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 6-8 little sweet peppers or 1 gr...
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    +
  • 4 cloves fresh garlic, minced
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    +
  • 1 lb lean ground beef
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tablespoon butter
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    +
  • 1/4 cup onion, minced
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    +
  • sprinkle garlic salt
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    +
  • sprinkle of red pepper flakes
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    +
  • 1 10oz package frozen chopped sp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, finely diced
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    +
  • 1 jalapeno, minced
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    +
  • 3 fresh cloves garlic, minced
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    +
  • 10 oz bag baby spinach leaves, c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 - 2 cup cubed meat
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    +
  • 2 cup cubed butternut squash or...
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    +
  • 1/4 x cauliflower head, florets...
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    +
  • 2 cans whole peeled tomatoes
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    +
  • 1 can garbanzo beans (chickpeas)...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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    +
  • 3 tablespoons flour
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    +
  • 1 tablespoon McCormick Gourmet™...
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    +
  • 1 teaspoon McCormick Gourmet™ Ga...
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1/3 cup chopped onion
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 2 teaspoons McCormick Gourmet™ G...
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    +
  • 2 teaspoons McCormick Gourmet™ S...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 8 ounces (about 2 cups) uncooked...
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    +
  • 5 tablespoons Land O Lakes® Butter
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    +
  • 1 medium (1/2 cup) onion, chopped
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    +
  • 2 small zucchini, halved lengthw...
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    +
  • 3/4 cup sliced roasted red peppe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 slices OSCAR MAYER Bacon
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    +
  • 1 cup MIRACLE WHIP Dressing
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    +
  • 2 Tbsp. sugar
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    +
  • 1/2 tsp. garlic salt
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    +
  • 1 pkg. (16 oz.) pasta (such as m...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 tablespoon sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 tablespoon garlic salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless beef chuck top blade...
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1/2 red or green bell pepper, cu...
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    +
  • 1 can (8-3/4 ounces) corn, undra...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon flavorful olive oil
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    +
  • 1 teaspoon garlic salt
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    +
  • 4 chicken thighs, skinned
    -
    +
  • 4 chicken breast halves, skinned
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 2 lbs. boneless pork, cut into 1...
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    +
  • 3 TB. flour
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    +
  • 2 TB. butter, lard, oil or bacon...
    -
    +
  • 1 Cup chopped onion (1 large onion)
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    +
  • 2 cloves garlic, minced (1/2 tsp...
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 14 oz can mild enchilada sauce
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    +
  • 1 ½ cups sour cream
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    +
  • 1 7oz can mild green chilies, ch...
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    +
  • 1 large red tomato, seeded and d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. ground sausage and
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    +
  • 1/2 lb. ground beef, browned and...
    -
    +
  • 1/2 cup minced onion
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    +
  • garlic salt
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Boboli Pizza Crust
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    +
  • 1 cup havarti cheese
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    +
  • 2 cups fresh spinach
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    +
  • 1 cup cooked, chopped chicken
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    +
  • 1/4 cup chopped roasted red bell...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all