LC
Low carb
  • 6 Ingredients
  • 4 pork chops
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  • Salt
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  • Pepper
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  • 1/2 cup of red currant jelly (or...
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  • 2 tablespoons of dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 yellow squash, cut lengthwise...
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  • 1 garlic clove, finely chopped
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  • 3/4 cup pitted black olives, suc...
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  • 2 (9-ounce) packages cheese tort...
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  • 1 tablespoon dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's red Hot Sauce
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  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 red bell peppers
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  • 5 tablespoons olive oil, divided...
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  • 1 1/2 pounds button mushrooms, h...
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  • 1 1/2 pounds shiitake mushrooms,...
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  • 3/4 pound oyster mushrooms, brok...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 3 red bell peppers
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  • 5 tablespoons olive oil, divided...
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  • 1 1/2 pounds button mushrooms, h...
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  • 1 1/2 pounds shiitake mushrooms,...
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  • 3/4 pound oyster mushrooms, brok...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbs. plus 1 tsp. dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Four 1 1/2-pound lobsters
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  • 3 1/2 pounds yellow, red, and or...
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  • 1 teaspoon dijon mustard
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  • 1 1/2 teaspoons balsamic vinegar
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  • 1 1/2 tablespoons red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1 small yellow onion, chopped
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  • 1/2 cup bread crumbs
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  • 1 egg, beaten
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  • 1 cup grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • Chicken breast, boneless, skinless
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  • Romaine hearts, chopped
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  • Dried Cranberries
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  • Pecans or Walnuts
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  • Blue Cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 large red bell peppers
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  • 1 2-pound beef tenderloin, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dried herbes de Pr...
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  • 6 ciabatta rolls
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound (2 small whole breasts)...
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • Courtesy of Dan Enos, executive...
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  • INGredIENTS:
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  • 2 tbls. canola oil
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  • Salt & pepper to taste
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  • 1 pound Alaskan sockeye (or coho...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces wild-caught salmon (min...
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  • 2 cup mixed greens (frisee, baby...
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  • 1/4 cup yellow raspberries
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  • 1/4 cup blackberries
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  • 1/4 cup red currants
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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  • 1-2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup dijon mustard
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  • 2 tablespoons fresh lemon juice,...
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  • 1 garlic clove, crushed through...
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  • Coarse salt and ground pepper
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  • 1 large sirloin steak (about 1 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 2 cups 1/4-inch-diced sweet appl...
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  • 1 Tbs. thinly sliced chives (opt...
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  • Kosher salt and freshly ground b...
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  • 1/3 cup blanched slivered almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup non-dairy mayonnaise
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  • 2 tbsp dijon mustard
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  • 1/2 tsp Salt
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  • 1/4 tsp pepper
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  • 1 lb. leftover turkey, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
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  • 8 oz. trimmed center-cut beef te...
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  • 3 tbsp. extra-virgin olive oil,...
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  • 1 egg yolk
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  • 3 tbsp. salt-packed capers, soak...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds ice-cold regular ground...
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  • 1 cup ham, diced
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  • 1 small onion, finely diced
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  • 4 cloves garlic, minced
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  • 1/4 cup dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound red new potatoes, quartered
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 pound skinless salmon fillet
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  • 3 tablespoons white-wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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  • 3 red beets (and/or golden beets)
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  • 2 tablespoons canola oil
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper, freshly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 oil-packed sun-dried tomatoes,...
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  • 1/2 cup mayonnaise
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  • 1 tablespoon whole-grain Dijon m...
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  • 8 ounces andouille sausages,* cu...
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  • 2 1/2 pounds ground beef (15% fat)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all