• 7 Ingredients
  • 3 tablespoons prepared sun-dried...
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  • 3 ounces shredded provolone cheese
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  • 6 ounces marinated artichoke hea...
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  • 3 slices salami
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  • 12 inch thin crust pizza crust (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium zucchini, cut into 1/4"...
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  • 2 large red bell peppers, cut in...
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  • 1 tablespoon olive oil
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  • 1 box (8 ounces) sliced mushrooms
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  • 4 medium carrots, coarsely shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole wheat tortillas (6" diam...
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  • 1/4 cup jarred pesto sauce
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  • 1/2 pound sliced cooked chicken...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces angel hair pasta or or...
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  • 1/2 cup fat-free evaporated milk
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  • 1/2 cup fat-free sour cream
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  • 1 tablespoon curry powder
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  • 1 tablespoon finely chopped fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 small whole wheat pitas (6" in...
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  • 2 teaspoons olive oil
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  • 1 cup sliced white button mushrooms
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  • 1 small onion, chopped
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  • 1/2 cup chopped red or green bel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb halibut, cut into 4 oz bone...
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  • 2 C julienned snow peas
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  • 1 C bean sprouts
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  • 2 red bell peppers, julienned
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  • 1 red onion, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces udon noodles
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  • 2 teaspoons hot chile or toasted...
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  • 2 cups broccoli florets
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  • 1 red or green bell pepper, thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 can 8-oz red Bull Energy Drink
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  • 4 boneless strip steaks (about 2...
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  • 1 can 10-oz fat-free beef gravy
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  • 1 can 4-oz sliced mushrooms, dra...
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  • 3 tbsp salt-free steak seasoning
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces cavatelli
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  • 2 tablespoons olive oil
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  • 1 large red onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 bottle (8 ounces) clam juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup blueberries, chopped
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  • 1 cup chopped watermelon
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  • 1 small tomato, seeded and chopped
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  • 1/2 small red onion, minced
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  • 1/2 yellow bell pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup white rice
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  • 3/4 cup (6 ounces) fat-free sour...
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  • 3 ounces reduced-fat cream chees...
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  • 3 scallions, finely chopped
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  • 1 jar (4 ounces) chopped green c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • s a u c e
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cloves garlic, minced
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  • 2 medium shallots, finely chopped
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  • salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 C marinara sauce
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  • 1 small (4'') whole wheat pita
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  • 2 slices deli turkey, chopped
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  • 1 tbsp chopped scallion
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  • 2 tbsp part skim mozzarella
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup converted white rice
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  • 5 tablespoons prepared stir-fry...
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon freshly grated ginger
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  • 1/8 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 3/4 pounds premarinated lemon-...
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  • 1/3 cup raw whole almonds
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  • 1 slice white bread or soft whol...
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  • 1 cup jarred roasted red bell pe...
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  • 1 teaspoon Asian chili-garlic sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can 4-oz sliced mushrooms, dra...
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  • 1 1/2 cups small broccoli florets
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    +
  • 1 can 15-oz pizza sauce
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    +
  • 1 can 10-oz refrigerated pizza d...
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    +
  • 1/2 cup chopped jarred roasted r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups trimmed brussels sprouts
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    +
  • 1 cup sliced mushrooms
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    +
  • 1/2 cup diced red, yellow, and/o...
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  • 1/4 cup milk
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    +
  • 1 tablespoon mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons apricot all-fruit...
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon crushed red-pepper...
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  • 1 pound pork tenderloin, cut int...
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  • 4 teaspoons canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cooked edamame
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    +
  • 1/2 cup fresh basil leaves
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    +
  • 1/4 cup parsley leaves
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    +
  • 1/4 cup Parmesan cheese
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  • 1/4 cup walnuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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  • 1 1/2 slices whole-wheat bread,...
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  • 4 ounces ground turkey breast
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  • 4 ounces low-fat turkey sausage,...
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    +
  • 2 tablespoons minced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, chopped
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    +
  • 1 small bulb fennel, quartered l...
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    +
  • 1 large onion, chopped
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  • 1 small eggplant, peeled and cut...
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    +
  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp finely chopped fresh thym...
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  • 3/4 tsp ground allspice
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  • 3/4 tsp salt
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    +
  • 4 bone-in, center-cut pork chops...
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    +
  • 4 firm-ripe red plums (about 1 1...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar (12 oz) roasted red pepper...
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  • 1/2 tsp cayenne pepper
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    +
  • 1 clove garlic
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    +
  • 2 tbsp olive oil
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    +
  • 1 tbsp sherry or red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/4 cup dry sherry or water
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    +
  • 3 tablespoons minced shallots
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    +
  • 3 1/2 cups defatted chicken brot...
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    +
  • 2 tablespoons minced sweet red p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons rice vinegar or le...
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  • 3 teaspoons toasted sesame oil
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    +
  • 1 1/2 pounds medium shrimp, peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all