LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - I used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 to 6 corn tortillas, preferabl...
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  • 1/3 cup plus 1 tablespoon vegeta...
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  • 4 to 5 medium (about 1 1/2 ounce...
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  • 2 garlic cloves, unpeeled
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  • 1 medium-large round ripe tomato...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 4 fingerling potatoes, scrubbed...
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  • Salt
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  • 2 tablespoons red wine vinegar
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  • Freshly ground pepper
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup sesame seeds
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  • 8 ounces soba noodles
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  • 2-3 teaspoons rice vinegar
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  • 5 teaspoons soy sauce or Tamari...
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  • 2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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  • 1 yellow onion, peeled and diced
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  • 4 garlic cloves, peeled and sliced
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  • 1 pinch red chili flakes
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  • Coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • Kosher or sea salt
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  • 1 tin sardines packed in olive...
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  • extra virgin olive oil
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  • 2-3 fat cloves of garlic, peele...
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  • 1 small or ½ large bulb fennel,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 red bell peppers, cored, seede...
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  • 16 anchovy fillets, packed in oil
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 3 cloves garlic, peeled and slic...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ricotta
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  • 12 ounces young red or rainbow c...
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  • 1 egg (the pastured eggs we buy...
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  • 1/4 cup finely grated Pecorino R...
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  • Kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 pound skirt steak, sliced...
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  • 6 garlic cloves, minced
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  • 1 1/2 tablespoon lemon grass, pe...
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  • 1/2 cup shallot, julienned
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  • 3 red Thai bird chile, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound yellow split peas
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  • 2 tablespoons vegetable oil
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  • 1 medium yellow onion, chopped
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  • 1 tablespoon red Thai curry paste
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  • One 15-ounce can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 ounces anchovies (preferably s...
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  • 1/2 ounce minced garlic (about 3...
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  • 3/4 cup + 4 teaspoons extra virg...
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  • 1/2 teaspoon red chile flakes (o...
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  • Stems from 1 large bunch Swiss c...
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound pizza dough (or less if...
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  • 1 cup fresh cherry tomatoes
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon olive oil
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  • 1/2 acorn squash (about 8 ounces...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 4 pounds beef chuck cut into 2 i...
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  • 1 English short rib (1/2-1 lb)...
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  • salt and pepper
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  • 1-2 tablespoon vegetable oil
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  • 1 cup sweet rice wine, sake, or...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 20 large or 12 jumbo dry-packed...
  • 2 ruby red grapefruits
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  • 2 tablespoons plus 1 teaspoon agave
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  • 1 teaspoon Champagne vinegar
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  • 1 teaspoon minced Fresno and/or...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • About 6 tablespoons Miso paste (...
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  • 1/4 teaspoon Yuzu kosho (start w...
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  • 1 teaspoon sake
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  • 1 teaspoon mirin
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  • 1 or 2 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 red bell peppers, cut into 4...
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  • 2 zucchini squash, cut into one...
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  • 2 yellow squash, cut into one i...
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  • 1/2 yellow onion, cut into one...
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  • 1 medium jalapeno, cut in half,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons poppy seeds
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  • 6 tablespoons unsalted butter
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  • 1 pound raw fresh red beets, pee...
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  • 1 pound fusilli or other "ribbon...
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  • salt and pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 5 fillets of fresh salmon (abou...
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  • 2 inch of fresh ginger, peeled...
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  • 3 tablespoons red peppercorns
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  • 1 1/2 limes – freshly juiced
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  • Sichuan Pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound steak (flank, top sirloin)
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  • 1 to 2 fresh red chilies (bird's...
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  • 3 cloves fresh garlic, peeled
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  • 1 tablespoon sugar
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  • 4 tablespoons fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound dried black (squid ink)...
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  • 4 tablespoons unsalted butter
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  • 1 tablespoon flour
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  • 2 cups heavy cream
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  • 1 pound large or jumbo shrimp, r...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon olive oil
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  • 4 medium red potatoes, cut into...
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  • 1 medium shallot, finely chopped
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 6 red russet potatoes
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  • 6 cloves of garlic, peeled
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  • 1 medium sized bulb of fennel,...
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  • 1 fuji apple
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  • 1 leek, white part only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • Four 7-ounce salmon fillets
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  • 1 tablespoon olive oil
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  • Salt and freshly ground black pe...
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  • 3 tablespoons soy sauce
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  • 3 tablespoons fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 24 small clams in shells
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  • 24 mussels
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  • 1 1/2 pound halibut or other fir...
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  • 1 pound lge. shrimp in shells, s...
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  • 3/4 pounds Dungeness crabmeat or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all