• 11 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 1/2 cup dark brown sugar
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  • 2 tablespoons rice wine vinegar
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  • 1 teaspoon toasted sesame oil
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  • 1 1-inch piece fresh ginger, pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 lbs 93% lean ground beef
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  • 1 cup minced onion
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  • 1 cup diced red bell peppers
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  • 3 cloves garlic, minced
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  • 1/4 cup minced cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds red new potatoes (a...
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  • 2 cups sauerkraut, drained
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  • 1 small onion, thinly sliced
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  • 1/2 cup low-sodium chicken broth
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  • 1/4 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 red bell peppers (with flat bo...
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  • 1 cup left-over cooked brown rice
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  • 2 cups leftover crock pot picadillo
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    +
  • 1/3 cup water
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    +
  • 1/3 cup reduced fat shredded che...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 5 pound Boston Butt roast (bone-...
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  • 3 slices of bacon
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  • 1 1/2 Tablespoons of Alaea red H...
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  • 5 peeled garlic cloves (optional)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 large onion, peeled and chopped
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    +
  • 2 garlic cloves, minced
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  • 3 large carrots, sliced
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  • 3 celery stalks, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 links sweet Italian sausage
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  • 4 links hot Italian sausage
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    +
  • 1 of each - red, green and yello...
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  • 1 sweet onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • ½ onion, diced
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    +
  • 3 small or 2 large bell peppers...
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    +
  • 1 jalapeño, minced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Organic chicken breasts (I usual...
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  • Borsari salt or any seasoned sal...
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    +
  • Sweet and Smoky Barbecue Sauce
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    +
  • Corn chips
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  • Shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 13 1/2 fl oz light coconut milk
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  • 7 tsp Thai curry paste, red vari...
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    +
  • 1 1/2 tsp table salt, (or to taste)
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    +
  • 1/2 head(s) (large) uncooked cau...
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    +
  • 1 pound(s) uncooked potato(es),...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 2 large carrots, peeled and thin...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 4 garlic cloves, peeled and chopped
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    +
  • 2/3 cup chopped cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound dried black beans, rinsed
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    +
  • 1 large onion, peeled and diced
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    +
  • 2 medium red bell peppers, seede...
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    +
  • 2 quarts vegetable broth
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    +
  • 1/3 cup Franks Cayenne Hot Sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup steel cut oats
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    +
  • 3/4 cup quinoa (red, white, or t...
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    +
  • 1 cup chopped dried apricots
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    +
  • 2 tablespoons honey
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    +
  • 1 teaspoon vanilla extract (or 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3.5 - 4 pound beef chuck roast
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    +
  • 1 large onion, sliced thin
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    +
  • 5 garlic cloves, peeled and minced
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    +
  • 2 - 10 ounce cans red enchilada...
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    +
  • 1 cup Musselman's Apple Butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup bacon, chopped
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    +
  • 2 pounds beef stew meat
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 2 medium parsnips, cut into larg...
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    +
  • 3 large carrots, cut into large...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 jar of roasted red peppers in...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 large red onion, chopped coarsely
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    +
  • 3 clove garlic, crushed
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    +
  • ½ cup loosely packed fresh basil...
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    +
  • 2 Tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 1 red onion, diced
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    +
  • 1 small butternut squash, skinle...
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    +
  • 1 medium zucchini, skinless chic...
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    +
  • 1 red bell pepper, seeded and diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 pounds eggplant, cut into 1/2...
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    +
  • 3 zucchini (about 8 oz each), qu...
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    +
  • 2 red bell peppers, stemmed, see...
    -
    +
  • 2 onions, roughly chopped
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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    +
  • 2 medium carrots, peeled and dic...
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    +
  • 2 ribs celery, diced small
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    +
  • 2 medium onions, diced small
    -
    +
  • 2 red bell peppers, seeds and st...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 strips bacon, cut into 1- to 2...
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    +
  • 3 pounds beef rump, cut into 1-i...
    -
    +
  • 1 large carrot, peeled and sliced
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Juice of 1 lime
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    +
  • 1 teaspoon powdered garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 14.5oz can petite diced tomatoes
    -
    +
  • 1-14.5oz chicken broth
    -
    +
  • 1-10oz can red enchilada sauce
    -
    +
  • 2 cups water
    -
    +
  • 1 can black beans, drained and r...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • 1 lb. bone-in, skinless chicken...
    -
    +
  • 8 ounces andouille sausage [or p...
    -
    +
  • 2 medium red and/or green bell p...
    -
    +
  • 1 medium onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can coconut milk, 13.5 oz
    -
    +
  • 1 tbsp brown sugar
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    +
  • 1 tbsp soy sauce
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    +
  • 1 tbsp thai red chili paste
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    +
  • 1 tsp fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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