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  • 12 Ingredients
  • 1/2 cup red or other quinoa, rinsed i...
  • 2 tsps kosher salt plus more for seas...
  • 1 lb assorted summer squash
  • 2 Tbsps finely grated Parmesan plus 1...
  • 1 tsp finely grated lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/3 cup (140 g) gluten-free oats
  • 1 cup (140 g) superfine brown rice flour
  • 1/3 cup (70 g) natural cane sugar
  • 1/3 cup (45 g) quinoa flour
  • 1/3 cup (40 g) tapioca flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup red quinoa
  • 2 cups water
  • 1 bunch parsley
  • 1 bunch green onions
  • 1/2 bunch cilantro
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup quinoa
  • 1 cup Camargue red rice (see Note)
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, thinly sliced
  • Salt and freshly ground pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked red quinoa
  • 1 Nectarine
  • 1 Avocado
  • 1/2 Cup Shelled, Roasted Pistachio Nuts
  • 1 Cup Thinly Sliced Fennel
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
  • 1/2 cup white quinoa
  • 1/2 cup semi-pearl farro
  • 1/2 cup pearl barley
  • 1/2 cup purple (black) barley
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup red quinoa, rinsed
  • 2 cups water
  • 8 soft Medjool dates, pitted
  • 2 Tbsps sherry vinegar
  • Salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 1 cup red quinoa
  • 2 cups chicken or vegetable stock or...
  • 2 Tbsps EVOO (extra-virgin olive oil)
  • 2 Tbsps lemon juice or balsamic vinegar
  • 2 scallions, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 lb broccoli florets, broken into bi...
  • Leaves from about 9 stems parsley, ch...
  • Finely grated zest of 1 large lemon (...
  • 1 tsp honey
  • 2 Tbsps balsamic vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/2 cup white (original) quinoa
  • 1/2 cup red quinoa
  • 1 1/2 cups water
  • 3 tsp salt
  • 1/2 cup fresh lemon juice or lime juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 tsp fresh ground black pepper
  • 1 cup chopped flat leaf parsley (1 bu...
  • 1 cup chopped fresh mint leaves (1 bu...
  • 1 cup minced scallion, white and gree...
  • 1 hothouse cucumber , unpeeled, seede...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
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