• 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2-3/4 Cup Cooked red quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups baby arugula
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  • 1 cauliflower, trimmed, sliced a...
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  • 1 1/2 cups chickpeas
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  • 3/4 cups shoestring beets
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  • 1/2 cup cooked red quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • Salt
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  • 1/2 cup red quinoa
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  • 1 small clove garlic, smashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1 shallot, finely chopped
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  • 1 clove garlic, finely chopped
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  • 1 small jalapeño, seeded, and fi...
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  • zest of 1/2 lime
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  • juice of 2 limes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup organic red quinoa, soaked...
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  • 1 1/2 cups pure water
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  • 1 pack of organic blue corn tort...
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  • 1 packet of organic taco seasoning
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  • 1 tbsp cold-pressed virgin cocon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup red or other quinoa, rin...
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  • 2 teaspoons kosher salt plus mor...
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  • 1 pound assorted summer squash
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  • 2 tablespoons finely grated Parm...
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  • 1 teaspoon finely grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup canola, sunflower or simil...
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  • ½ cup dark brown sugar (packed)
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  • 2 eggs
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  • 2 tablespoons ground flaxseed
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  • ½ cup cooked red quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • 2.0 tsp ground cumin
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  • 200.0g red quinoa , buy from hea...
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  • 200.0g block feta cheese , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 1 cup Camargue red rice (see Note)
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup white wine
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  • 4 skinless salmon fillets (3 oz...
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  • 1 white onion, sliced
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  • 3 sprigs thyme
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  • 1/2 cup red quinoa
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200 g of red quinoa
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  • 250 mls of water
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  • 1 tsp of salt
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  • 3 cups of butternut pumpkin, pee...
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  • 1 tbs of olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups of Cooked red quinoa, abo...
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  • 2-3 slices of ginger
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  • 1 tablespoon of chopped cilantro
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  • 1 tablespoon of sliced scallions
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  • 1 tablespoon of torn mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 heads Bibb lettuce
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  • 1 1/2 cups red quinoa, cooked
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  • 1 cup Daikon radish, shredded
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  • 1 cup purple cabbage, shredded
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  • 1/2 medium red onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Quinoa Omelette:
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  • 2 x eggs
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  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pound broccoli florets, broken...
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  • Leaves from about 9 stems parsle...
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  • Finely grated zest of 1 large le...
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  • 1 teaspoon honey
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup quinoa (I used red quino...
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  • 1 cup water
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  • 1/2 pound asparagus, tough ends...
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  • 2 scallions, thinly sliced
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  • 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz al fresco Sweet Apple Chi...
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  • 2 cups water
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  • 1 cup Inca red quinoa, dry
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  • 1 cup baby beets*, cooked & quar...
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  • 1 tsp orange peel, freshly grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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