Red Quinoa, Heat Free No Water Recipes

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Summer Squash And Red Quinoa Salad With Walnuts

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Bon Appetit
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12 Ingredients
1/2 cup red or other quinoa, rinsed i...
2 tsps kosher salt plus more for seas...
1 lb assorted summer squash
2 Tbsps finely grated Parmesan plus 1...
1 tsp finely grated lemon zest
2 Tbsps fresh lemon juice
1 Tbsp Sherry vinegar
6 Tbsps extra-virgin olive oil
Freshly ground black pepper
1/2 cup flat-leaf parsley leaves
1/2 cup walnuts, toasted
1/4 cup fresh basil leaves, torn
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Pomegranate Quinoa Salad

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Cookie and Kate
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9 Ingredients
1 cup black or red quinoa, rinsed wel...
6 stalks of leafy organic celery, lea...
1/4 cup olive oil
3 Tbsps balsamic vinegar
1 clove garlic, crushed
1 tsp ground allspice
salt and pepper, to taste
loose 1/2 cup curly parsley, chopped
2 pomegranates, arils carefully remov...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Red Quinoa And Black Bean Vegetable Salad

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Oh She Glows
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13 Ingredients
1 cup uncooked red quinoa
1 (14oz) can black beans, drained and...
1 red pepper, chopped
1/4 cup fresh Cilantro, finely chopped
2 Green Onions, chopped
1 cup fresh corn (optional)
1 small avocado, chopped into 1 inch...
4-5 tbsp of fresh lime juice (Juice f...
1/2 tsp kosher salt, or to taste
1/2 tsp Freshly ground black pepper
1 garlic clove, minced
1/4 cup extra virgin olive oil
1/2 tsp ground cumin, or more to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Quinoa Salad

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Rachael Ray
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8 Ingredients
1 cup red quinoa
2 cups chicken or vegetable stock or...
2 Tbsps EVOO (extra-virgin olive oil)
2 Tbsps lemon juice or balsamic vinegar
2 scallions, chopped
1/2 cup plain, chopped almonds, toasted
1/2 cup dried cranberries
1 cup crumbled feta or goat cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Red Rice And Quinoa Salad With Orange And Pistachios

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Food & Wine
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Cook time: 1 hr 3 mins

13 Ingredients
1 cup quinoa
1 cup Camargue red rice (see Note)
1/4 cup extra-virgin olive oil
1 medium onion, thinly sliced
Salt and freshly ground pepper
1/3 cup fresh orange juice
1 1/2 tsps finely grated orange zest
1 Tbsp fresh lemon juice
1 garlic clove, minced
1/2 cup dried apricots, cut into 1/3-...
1/2 cup roasted pistachios, chopped
4 scallions, thinly sliced
2 cups baby arugula leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Nectarine+fennel Salad

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Sprouted Kitchen
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13 Ingredients
1/2-3/4 Cup Cooked red quinoa
1 Nectarine
1 Avocado
1/2 Cup Shelled, Roasted Pistachio Nuts
1 Cup Thinly Sliced Fennel
2 Cups Arugula (or lettuce of choice)
1 Small Clove Garlic
1/4 Cup Roughly Chopped Chives
1 Tbsp. Apricot Jam (Honey or Agave w...
2 tsp. Dijon Mustard
1/3 Cup Fresh Lemon Juice
1/2 Cup Extra Virgin Olive Oil
Pinch Salt/Pepper
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Nutrition by Foodily 92% match
Calories per gram: 2.9
Total fat: High
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Red Quinoa, Feta & Spinach Salad

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V

BBC Good Food
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Site rating: 4 stars
Cook time: 6 mins

9 Ingredients
olive oil
1 garlic clove , crushed
2.0 tsp ground cumin
200.0g red quinoa , buy from health f...
200.0g block feta cheese , crumbled
150.0g spinach , roughly chopped
2.0 tbsp red wine vinegar
½ cucumber , chopped
4 spring onions , shredded
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Red Quinoa Salad With Bell Peppers And Pine Nuts

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Chocolate and Zucchini
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Cook time: 50 mins

8 Ingredients
500 ml Vegetable Stock
190 gms Quinoa
3 tbs Pepper
Olive Oil - dash
Vinegar - Honey - Dash
Sauce - Hot - Dash
1/2 tsp salt and pepper
200 gms Tofu - Diced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Five-grain Salad

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Whole Living
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Cook time: 33 mins

15 Ingredients
1/2 cup red quinoa
1/2 cup white quinoa
1/2 cup semi-pearl farro
1/2 cup pearl barley
1/2 cup purple (black) barley
10 ozs red pearl onions
2 Tbsps plus 1 tsp extra-virgin olive...
1 1/4 tsps coarse salt
1/2 tsp freshly ground pepper
1/4 cup apple cider
3 Tbsps balsamic vinegar
1/2 cup feta cheese, crumbled (2 ozs)
1/3 cup fresh flat-leaf parsley, leav...
1 Tbsp finely grated lemon zest
1 small Fuji apple, cored and thinly...
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Nutrition by Foodily 93% match
Calories per gram: 1.3
Total fat: Low
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Sweet Spring Quinoa Salad With Ramp And Rhubarb Dressing

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The Healthy Apple
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18 Ingredients
2 heads Bibb lettuce
1 1/2 cups red quinoa, cooked
1 cup Daikon radish, shredded
1 cup purple cabbage, shredded
1/2 medium red onion, sliced
1 large carrot, shredded
1 red delicious apple, sliced
1 pint orange cherry tomatoes
1 cup Pomi strained tomato sauce
1/2 cup canned pumpkin
1/3 cup salted pistachios
1/4 cup agave nectar (or honey)
1/3 cup green tea, brewed
4 stalks rhubarb, sliced
2 ramps, sliced
1/3 cup apple cider vinegar
1 tsp. spicy brown mustard
1/2 cup flax oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Ottolenghi Red Rice And Quinoa Recipe

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101 Cookbooks
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Cook time: 25 mins

12 Ingredients
1/4 cup shelled pistachios
1 cup quinoa
1 cup red rice
1 medium white onion, sliced
2/3 cup olive oil
grated zest and juice of one orange
2 tsp lemon juice
1 x garlic clove, crushed
4 x spring onions, thinly sliced
1/2 cup dried apricots, roughly chopped
2 handfuls rocket (arugula)
salt and black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Broccoli Salad With Strawberries

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Washington Post
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Cook time: 15 mins

12 Ingredients
1 lb broccoli florets, broken into bi...
Leaves from about 9 stems parsley, ch...
Finely grated zest of 1 large lemon (...
1 tsp honey
2 Tbsps balsamic vinegar
Salt
Freshly ground black pepper
1/4 cup grapeseed oil
1/2 pint strawberries, cut into thin...
1/4 cup blanched, slivered almonds, t...
1/2 cup crumbled Gorgonzola cheese
3 cups cooked red quinoa
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Lemon Coconut Quinoa With Ginger Hummus

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The Healthy Apple
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15 Ingredients
1 cup red quinoa, cooked and cooled
1 cup brown rice, cooked and cooled
Juice of 1 fresh lemon
1/4 tsp. lemon zest
2 Tbsp. unsweetened coconut flakes
2 Tbsp. fresh dill, finely chopped
1 small tomato, finely chopped
1 small sweet onion, finely chopped
1 ripe avocado, peeled, pitted and ma...
2 cups chickpeas, cooked
1 Tbsp. balsamic vinegar
1/2 tsp. ground cinnamon
1/4 tsp. sea salt
1 Tbsp. black sesame seeds
1 tsp. fresh ginger, grated
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Red Quinoa With Beets, Avocado, And Pistachios

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VegetarianTimes
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Cook time: 1 hr 30 mins

12 Ingredients
16 baby red beets, trimmed
2 Tbs. sherry vinegar, divided
1 cup red quinoa
4 Tbs. olive oil, divided
1 medium avocado
2 tsp. chopped tarragon
2 tsp. minced shallot
2 Tbs. lime juice
1 Tbs. lime zest
1 cup wild arugula leaves
2 Tbs. chopped pistachio nuts
Grapefruit slices for garnish, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Red Quinoa With Roasted Butternut Squash, Cranberries And Pecans

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Gluten Free Goddess
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Cook time: 45 mins

9 Ingredients
1 cup red quinoa - cooked
1 x Butternut squash - peeled and diced
1/2 cup Cranberries
1/2 x Red onion
1 x Clove of garlic
1/2 cup Pecans
2 tbsp Parsley
1 pinch Curry
1 x Sea salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Roasted Red Pepper Quinoa Burgers

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How Sweet It Is
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15 Ingredients
1 (15 oz) can cannellini beans, drain...
1/2 cup cooked quinoa
1/2 cup chopped roasted red peppers
3 garlic cloves, minced or pressed
1 large egg, lightly beaten
1/2 cup panko bread crumbs
1/4 tsp dried basil
1/4 tsp smoked paprika
1/4 tsp onion powder
1/4 tsp pepper
1/4 tsp salt
1 Tbsp flour
3 Tbsps olive oil
4 whole wheat bun, toasted
for topping: bacon, extra roasted red...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Red Quinoa Salad With Apples, Walnuts, And Dried Cranberries

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My Recipes
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Cook time: 1 hr 35 mins

1 Ingredients
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Nutrition by Foodily 0% match
Calories per gram: NaN
Total fat:
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Grilled Lemongrass Chicken With Red Quinoa And Vegetables

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HF

Epicurious
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Site rating: 5 stars
Cook time: 2 hrs 47 mins

17 Ingredients
3 medium shallots, roughly chopped
2 stalks fresh lemongrass (tough oute...
1 piece ginger (about 1 1/2 inches),...
1/4 cup plus 5 tsps canola oil, divided
1/4 cup fresh lime juice
1 Tbsp tamari (or soy sauce)
2 Tbsps light brown sugar
1 1/2 tsps sea salt, plus more to taste
1 tsp freshly ground black pepper
1 tsp ground coriander
4 boneless, skinless organic chicken...
3/4 cup red quinoa
1 1/2 cups chicken broth (or stock)
Vegetable oil cooking spray
1 lb fresh sugar snap peas, strings r...
1 red bell pepper, cored, seeded, and...
2 Tbsps chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Veg-out Sammies

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V

Every Day with Rachael Ray
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Cook time: 5 mins

15 Ingredients
1 cup raw (skin-on) almonds
1/2 cup red quinoa
2 Tbsps EVOO, plus more for grill
1 Tbsp fresh lemon juice
1 small clove garlic, peeled
Salt and pepper
1 red onion, finely chopped
4 ozs white mushrooms, chopped
1 can (16 oz.) pinto beans, drained...
1/3 cup crispy brown rice cereal
1/4 cup hulled sunflower seeds
2 Tbsps ketchup
8 slices 7-grain sandwich bread
4 large slices tomato
1 cup alfalfa sprouts
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Nutrition by Foodily 93% match
Calories per gram: 1.8
Total fat: Med
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Shauna’s Autumn Squash, Red Pepper, And Red Quinoa

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LF

Gluten Free Girl
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Cook time: 1 hr

10 Ingredients
1 x Butternut Squash
enough olive oil to coat
1/2 tsp Sea Salt
2 cup Organic red quinoa
4 cup Mushroom Stock
2 tbsp of walnut oil
2 x red peppers, sliced thin
1 Package of firm tofu, drained of li...
5 Cloves Garlic - Minced Finely
turmeric, ginger, and cumin, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Grilled Lemongrass Chicken With Red Quinoa And Vegetables

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Self Magazine
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18 Ingredients
3 medium shallots, roughly chopped
2 stalks fresh lemongrass (tough oute...
1 piece ginger (about 1 1/2 inches),...
1/4 cup plus 5 tsp canola oil, divided
1/4 cup fresh lime juice
1 Tbsp tamari (or soy sauce)
2 Tbsps light brown sugar
1 1/2 tsps sea salt, plus more to taste
1 tsp freshly ground black pepper
1 tsp ground coriander
4 boneless, skinless organic chicken...
3/4 cup red quinoa
1 1/2 cups chicken broth (or stock)
Vegetable oil cooking spray
1 lb fresh sugar snap peas, strings r...
1 red bell pepper, cored, seeded and...
1 yellow or orange bell pepper, cored...
2 Tbsps chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Baked Artichokes Stuffed With Red Quinoa

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My Recipes
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6 Ingredients
Juice of 1 lemon
4 large artichokes (about 12 ozs each)
1 cup(s) red quinoa
1/2 cup(s) grated Parmesan cheese
2 Tbsp(s) chopped fresh mint
2 Tbsp(s) chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Fresh Stuffed Red Pepper Shells With Pearl Couscous, Forbidden...

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Food52
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19 Ingredients
4 sweet select red peppers
2-3 cups whole grains, soaked and the...
2 tsps cumin, optional
1/4 tsp tumeric, optional
1 cup feta or similar cheese
1 oz toasted pinion pine nuts, almond...
4 Tbsps fresh chopped mixed herbs, su...
1 tsp pink or kosher salt
1-2 Tbsp chopped scallions
1-2 Tbsp dried currants, yellow raisi...
2 Tbsps grated carrot and fresh ginger
4 Tbsps EVOO
juice of a fresh lemon or lime
1 Tbsp champagne vinegar
1 tsp dijon mustard
1 Tbsp sweet or hot pepper jelly, or...
salt, paprika and pepper to taste
paprika for garnish
fresh herbs for garnish
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Nutrition by Foodily 95% match
Calories per gram: 1.9
Total fat: Low
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Cumin-scented Quinoa And Black Rice

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Bon Appetit
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15 Ingredients
1/2 cup short-grain black rice
1 cup red quinoa, rinsed well
1 bay leaf
1/4 tsp kosher salt plus more
4 Tbsps extra-virgin olive oil, divided
1 small onion, finely chopped
3 large garlic cloves, minced
2 tsps cumin seeds
3 Tbsps fresh lemon juice
1/4 cup chopped fresh cilantro
1/4 cup chopped flat-leaf parsley
2 Tbsps 1" pieces chives
Freshly ground black pepper
1 avocado, peeled, pitted
1 lemon, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Quinoa, Sweet Potato And Dried Cranberry Stuffing

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With Style and Grace
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11 Ingredients
1/2 cup red quinoa
1/2 cup original quinoa [white]
3 medium sweet potatoes, peeled and d...
1/2 medium red onion, chopped
1 garlic clove, minced
1 Tbsp extra virgin olive oil
2 tsps of cumin
1/2 cup dried cranberries
1/4 cup pecans, toasted
3 Tbsps of parsley, chopped
salt + pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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