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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps canola oil
  • 2 carrots, cut into 1/2-inch dice
  • 1 large onion, chopped
  • 1 rib celery, thinly sliced
  • 1 clove garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup coarsely chopped red potatoes
  • 1 cup chopped onions
  • 1 cup coarsely chopped mushrooms
  • 1 tsp minced garlic
  • 1/2 cup shredded zucchini
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, cut into 1/4-inch-thic...
  • 1 carrot, cut into 1/4-inch-thick slices
  • 1 small red potato, cut into 1/2-inch...
  • a 14- to 16-oz can peeled whole tomat...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Extra Virgin Olive Oil
  • 1 medium white onion, diced
  • 2 cloves garlic, minced
  • 5 carrots, peeled, halved, chopped
  • 8-12 baby red potatoes, skins on, scr...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 Tbsp butter
  • 1 red onion, diced
  • 2 garlic cloves, minced
  • Red pepper flakes, to taste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 lb. red potatoes (about 4), cut int...
  • 2 zucchini, cut lengthwise into thin...
  • 2 carrots, diagonally sliced
  • 1 small red onion, cut into wedges
  • 1 cup KRAFT Balsamic Vinaigrette Dres...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 3 medium leeks, trimmed, washed (see...
  • 1 15-oz can white beans, rinsed
  • 2 tsps dried thyme
  • 1 cup water
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb white or red potatoes, chopped
  • 4 large carrots, chopped
  • 3 medium ribs of celery with leaves,...
  • 2 medium zucchini, chopped
  • 1 medium onion, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 tbsp canola oil
  • 8 oz swiss chard, stems and leave sep...
  • 1 large onion minced
  • 1 x celery rib cut into 1/2 inch pieces
  • 1 x carrot peeled and halved lengthwi...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 3 garlic cloves, peeled
  • 1 1/2-inch piece fresh ginger, peeled...
  • 1 jalapeño, quartered and seeded
  • 2 cups plain low-fat yogurt
  • 1 Tbsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 medium red potatoes
  • ½ red onion
  • 1 clove garlic, minced
  • 1 cup fresh spinach, chopped
  • ½ cup carrots
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup coarsely chopped red potatoes
  • 1 cup chopped onions
  • 1 cup coarsely chopped mushrooms
  • 1 tsp minced garlic
  • 1/2 cup shredded zucchini
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups trimmed arugula (about 2 ozs)
  • 2 cups torn spinach
  • 1/4 cup basil leaves
  • 1/4 cup (1 oz) grated fresh Parmesan...
  • 3 Tbsps sliced green onions
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 Tbsp minced oregano, marjoram or thyme
  • 1 Tbsp minced parsley
  • Freshly ground black pepper, to taste
  • 4-5 Tbsps extra virgin olive oil + mo...
  • 4 skinless chicken leg-thigh quarters...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 lb. asparagus spears, trimmed and c...
  • 12 oz. small new red potatoes, cut in...
  • 2 medium-size zucchini, cut into 1/2-...
  • 8 oz. baby carrots
  • 1 1/4 cups grape tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 6 small beets (about 1 lb), trimmed
  • 1/3 cup plus 4 tsps olive oil
  • 6 small red potatoes (about 3/4 lb)
  • 2 zucchini (about 1 lb)
  • 4 medium carrots
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup dry white beans (navy or Grea...
  • 2 garlic cloves, peeled
  • 3 Tbsps extra virgin olive oil
  • 1 bunch fresh basil, leaves only
  • 1 cup (4 ozs) freshly grated Gruyere...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 red potatoes, cut into 1-inch piece...
  • 12 baby carrots
  • 1 medium-size sweet potato, peeled an...
  • 1 large or 2 small zucchini, cut into...
  • 1 onion, quartered
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup julienned fennel bulb
  • 1 cup julienned red potato
  • 1/2 cup julienned carrots
  • 1/3 cup julienned shallot
  • ½ cup julienned plum tomato
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3-1/2 cups flavorless vegetable oil
  • 1 lb large shrimp (21-25 count), peel...
  • 1 lb dry sea scallops, tough muscle r...
  • 1/2 lb salmon fillet, skinned, cut in...
  • 12 ozs Italian baby eggplant or Japan...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 Tbsps olive oil
  • 4 carrots, chopped
  • 3 small red potatoes, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cans (14.5 oz. each) vegetable broth
  • 1 can (28 oz.) diced tomatoes, undrained
  • 1 can (15.5 oz.) kidney beans, rinsed
  • 1 each celery stalk, zucchini and oni...
  • 1 each red potato and carrot, peeled,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp. oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup water
  • 2 lb. red potatoes (about 6), finely...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 4 cups chicken broth
  • 3 carrots, sliced 1/2" thick
  • 2 red potatoes, quartered
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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