• 9 Ingredients
  • 7 medium red potatoes, peeled an...
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  • 2 tablespoons reduced-calorie st...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/3 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 3 large egg whites
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  • 1/8 teaspoon cream of tartar
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  • 1 1/2 cups sugar, divided
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  • 1/3 cup stick margarine, softened
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  • 1 cup mashed cooked peeled red p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (12-ounce) containers standard...
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon margarine
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  • 1/2 cup chopped onion
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  • 1/3 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon margarine
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  • 4 cups thinly sliced Vidalia or...
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  • 1 cup chopped carrot
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  • 1 cup sliced celery
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  • 1 cup chopped extra-lean ham
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 25 Ingredients
  • 2 (14 1/2-ounce) cans vegetable...
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  • 4 small round red potatoes, peel...
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  • 4 medium carrots, scraped and cu...
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  • Vegetable cooking spray
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  • 1 tablespoon margarine
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3-4 tablespoons grated parmesan...
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  • 6 tablespoons margarine or butte...
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  • 8 medium red potatoes (unpeeled,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 8 to 10 small red potatoes, cut...
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  • 2 cups fresh or frozen baby-cut...
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  • 3 tablespoons margarine or butter
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  • 3 medium green onions, sliced (1...
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  • 3 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon peppercorn
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  • 2 dried bay leaves
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  • 1 fresh garlic clove
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  • yellow mustard (whatever floats...
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  • irish soda bread (see my NYC Iri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole chicken , rinsed and pat...
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  • 1 teaspoon black pepper
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  • 1 teaspoon seasoning salt
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  • 2 stalks celery , cut into chunks
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  • 2 medium onions , peeled and qua...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small red onion , cut into wedges
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  • 1/2 teaspoon curry powder
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  • 1 (10 ounce) package frozen gree...
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  • 1 tablespoon margarine or butter
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  • 1 lb small red potato , each scr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons plain fat-free...
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  • 1/4 cup margarine
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  • 4 tablespoons gorgonzola , crumbled
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  • 1 tablespoon lemon juice
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  • 1 teaspoon black pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons solid margarine
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  • 2 cups sour cream
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  • 1 tablespoon olive oil
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  • 1/2 cup corn kernel (fresh or fr...
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  • 2 sprigs fresh rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small onion , finely chopped
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  • 2 tablespoons olive oil , divided
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  • 4 tablespoons milk
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  • 4-6 red potatoes, cut into quarters
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  • 2 stalks celery , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon black pepper
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  • 1 crushed garlic clove
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  • 2 1/2 cups boiled skinned red po...
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  • 1 1/2 cups kellogg's corn flakes...
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  • 1 tablespoon dried parsley flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 8 ounces mushrooms , sliced
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  • pepper
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  • 1 lb pasta
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  • 2-3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 green onions , chopped for gar...
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  • 2 1/2 lbs baby red potatoes , qu...
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  • 1 cup whipping cream
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    +
  • 1 teaspoon black pepper
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    +
  • 1/4 cup bacon , bits fried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon ground black pepper
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  • 5 carrots, sliced
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  • 2 pounds red potatoes, diced
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  • 4 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large carrots , peeled and thi...
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  • 1/2 cup dried lentils
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  • 1 cup water
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  • 1/2 teaspoon dried tarragon
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  • 1/2 cup uncooked orzo pasta (can...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups skim milk
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  • 2 tablespoons flour (mix with so...
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  • 1/2 cup chopped celery
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  • 1/2 cup half-and-half
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  • 3/4 cup shredded monterey jack c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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