• 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 large red bell peppers
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  • 1 2-pound beef tenderloin, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dried herbes de Pr...
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  • 6 ciabatta rolls
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 Raw Romano red Pepper
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  • Chives
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  • Watercress 100gr
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  • Pinenuts
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  • Dressing: Salt and pepper, Extra...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 14 oz garbanzo beans, drained an...
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  • 2 roasted red peppers, peeled
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  • 14 oz artichoke hearts, drained
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  • 1/4 cup tahini
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  • 3 cloves garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/2 cup sliced pitted black oliv...
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  • 1 cup thinly sliced roasted red...
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  • 1 cup plain lowfat or nonfat Gre...
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  • 1/4 cup thinly sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 pounds small (but not tiny) Yu...
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  • 2 large red bell peppers
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  • 1/2 cup fruity olive oil
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  • 3-4 cloves garlic, smashed with...
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  • juice of two large lemons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • small bunch basil , torn
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  • 2.0 tsp coarsely ground black pe...
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  • 2.0 tbsp dairy and wheat-free Wo...
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  • 4.0 tbsp extra-virgin olive oil
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  • 3 red peppers , grilled to remov...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 ripe avocado, cut into 1/4-inc...
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  • 2 to 3 tablespoons fresh lime juice
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  • 1 ripe red tomato, seeded and cu...
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  • 1 or 2 ears sweet corn, cooked
  • 1 scallion, both white and green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 14 ounces fresh pork or beef cho...
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  • 4 cups (packed) watercress tops,...
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  • 8 ounces soft fresh goat cheese,...
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  • 8 5- to 6-inch-diameter pita breads
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  • Olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 16 1/4-inch-thick baguette slice...
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  • 1 tablespoon butter
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  • 12 ounces fresh baby spinach leaves
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  • 1 pound sweet Italian sausage, c...
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  • 1 1/2 cups grated Fontina cheese...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp Fennel Seeds
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  • 1/4 cup kalamata olives, chopped`
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  • 1 bunch organic spinach
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  • 1 pack Italian sausage links
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  • 2 x red sweet peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 400 ml of tomato juice
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  • 2 1/2 gelatine leaves
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  • 50 ml of vodka
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  • 2 celery sticks
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  • 8 drops of Tabasco
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces rotelle pasta
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  • 1/2 cup Wish-Bone® Italian Dressing
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  • 1 Tbsp. Hellmann's® or Best Food...
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup pitted ripe olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 500.0g bag new potatoes , halved...
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  • 4 roasted red peppers from a jar...
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  • handful tarragon leaves, roughly...
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  • 150.0g pot low-fat yogurt
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  • 1 ready-roasted chicken , about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups canned chickpeas, drained...
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  • 1 7-oz. jar roasted red peppers,...
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  • 1 clove garlic, chopped
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  • 1/3 cup tahini
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    +
  • 1/4 cup lemon juice (from 1 larg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tbs Olive Oil
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  • 1/2 yellow onion, thinly sliced
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  • 1 package chicken sausage (I use...
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  • 1 – 15 oz can garbanzo beans, ri...
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  • 2/3 cup roasted red peppers, thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground sirloin
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  • 6 ounces ground breakfast turkey...
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  • 1/2 pound sliced mushrooms
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  • 1 cup chopped onion
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  • 1/2 cup minced roasted red peppe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • onions
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  • carrots
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  • red peppers
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  • Sherry
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  • Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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  • 1 quart water
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  • 1/4 pound asparagus spears, trimmed
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  • 1/3 cup bottled roasted red bell...
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  • 1 ounce Monterey Jack cheese wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium sweet or hot Italian sa...
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  • 1 (10 oz.) package frozen choppe...
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  • 2 ounces roasted red peppers, cu...
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  • 10 eggs, lightly beaten
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1/2 cup red wine vinegar
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  • 1/4 cup olive oil
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    +
  • 1 box (16 oz.) bow tie pasta, co...
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    +
  • 1 jar (8 oz.) marinated mushroom...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bag (10 oz.) torn romaine lettuce
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  • 4 medium plum tomatoes, sliced (...
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  • 1 can (14 oz.) quartered articho...
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  • 2 pouches (3 oz. each) STARKIST...
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    +
  • 2 cups shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup KRAFT Light Mayo reduced F...
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  • 1 cup BREAKSTONE'S reduced Fat o...
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1 env. GOOD SEASONS Italian Dres...
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    +
  • 1 jar (7 oz.) roasted red pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all