• 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag Kettle Brand Chips
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  • 2 large red peppers, seeded and...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt, plus mo...
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  • 2 handfuls fresh baby spinach,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb pappardelle pasta (fresh is...
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  • 1 tablespoon olive oil, plus a d...
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  • 3 cloves garlic, minced
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  • 1/2 onion, thinly sliced
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  • 1 lb sweet Italian sausage, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • olive oil
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  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed...
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  • 1 clove garlic
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  • 1⁄4 cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 4 Italian sausages
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  • 3 red bell peppers, thinly sliced
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  • 1 yellow onion, thinly sliced
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  • 1/2 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 pound orzo pasta
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  • 2 tablespoons olive oil
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  • 2 links (7 ounces total) mild It...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large red onion, cut into wedges*
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  • 2 large red bell peppers, seeded...
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  • 1 pound sweet Italian sausage links
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  • olive oil
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup purchased pesto
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  • 1/4 cup mayonnaise
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  • 4 sourdough, whole grain, or cia...
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  • 4 portobello mushrooms, stemmed,...
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  • olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
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  • Juice of 2 lemons
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  • 2/3 cup extra-virgin olive oil
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  • 2 small shallots, minced
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  • 2 5-inch sprigs fresh oregano, l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.5 lb (about 3 large) potatoes,...
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  • 1 medium onion, peeled and quart...
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  • 2 red bell peppers, seeds remove...
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  • 2 tsp extra virgin olive oil
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  • kosher salt and fresh cracked pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shelled walnuts
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 1 jar (12 oz.) roasted red peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large red bell peppers
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  • 1 2-pound beef tenderloin, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dried herbes de Pr...
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  • 6 ciabatta rolls
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 large red bell peppers, seeded...
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    +
  • 1 clove garlic, minced
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    +
  • 1 medium white onion, cut in thi...
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  • 2 Italian sausages, sweet or spi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 x onion, chopped,medium sized
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  • 3 x cloves garlic, minced
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  • 1 x red Chili peppers,dried,larg...
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  • 1 tsp Dried Oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups shredded romaine lettuce
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  • 1 cup sliced roasted red peppers
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  • 2 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound Italian sausage
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    +
  • 2 medium onions, cut into wedges
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    +
  • Kosher salt and pepper
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    +
  • 2 small red bell peppers, seeded...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup purchased pesto
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    +
  • 1/4 cup mayonnaise
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    +
  • 4 sourdough, whole grain, or cia...
    -
    +
  • 4 portobello mushrooms, stemmed,...
    -
    +
  • olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon olive oil
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    +
  • 2 cups baby spinach
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    +
  • Kosher salt
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    +
  • 1/4 teaspoon red wine vinegar
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    +
  • 1 small white onion, thinly slic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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    +
  • 3 garlic cloves, halved lengthwi...
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 8 ounces penne pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 portabella mushroom caps (abou...
    -
    +
  • 1 to 2 tablespoons olive oil
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    +
  • 2/3 to 3/4 cup canned peeled roa...
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    +
  • 1/4 pound thin-sliced Swiss cheese
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    +
  • 4 round sandwich buns (about 4 i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 pound chicken or turkey sausage
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    +
  • 1 cup roasted red peppers from a...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 teaspoon honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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