• 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup(s) basil, fresh, chopped
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  • 3 Tbsp reduced-calorie mayonnaise
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  • 1 tsp apple cider vinegar
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  • 4 medium portobello mushroom(s),...
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  • 4 spray(s) olive oil cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 pound(s) cooked shrimp, large
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  • 5 Tbsp store-bought horseradish
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  • 7 Tbsp orange marmalade
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  • 2 tsp low sodium soy sauce
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  • 1 Tbsp water, at room temperature
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1 small bunch parsley
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  • 3 large cloves garlic
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  • 1/3 cup basil leaves, packed
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  • 1 10 ounce box frozen chopped sp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 8-ounce container(s) hummus
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  • 1 cup(s) firmly packed baby spin...
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  • 1 cup(s) thinly sliced roasted r...
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  • 1 6-ounce jar(s) marinated artic...
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  • 1 cup(s) plain lowfat or nonfat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 family size container of hummu...
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  • 1 cup pickled vegetable salad, s...
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  • 1 cup pitted kalamata olives
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  • 1 jar roasted red peppers (12 ou...
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  • Pita chips, flat bread, cucumber...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 (6-inch) pitas
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  • 1/2 pint container store-bought...
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  • 1/2 cup prepared olive tapenade
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  • 3 cups shredded provolone or moz...
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  • 6 anchovies, chopped (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/8 oz block Nuefchetal (reduced...
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  • 1/6 oz container feta cheese cru...
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  • 1 small jar roasted red-peppers...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, chopped (about 1...
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  • 2 large cloves garlic, coarsely...
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  • One 16-ounce jar roasted red pep...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 -oz flank steak
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  • 1/2 tsp each salt and pepper
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  • Salad
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  • 2 large ripe plum (Roma) tomatoe...
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  • 1 bag (5 oz) baby arugula blend...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 1 large onion, chopped, divided
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  • Salt and black pepper
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  • 1 1/2 cups white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 oz. whole grain pasta (any sh...
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  • 2 10-oz. pkg. fresh baby spinach...
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  • 2 12.3-oz. containers firm silke...
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  • 1 12-oz. jar roasted red peppers...
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  • 2 heaping Tbs. small capers, dra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 tablespoons grapeseed or other...
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  • 3 large yellow onions, cut in ha...
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  • 2 1/2 teaspoons kosher salt
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  • 1 pound ground pork
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  • 1 1/2 ounces (2 very loosely pac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups uncooked farfalle (bow-ti...
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  • 6 1/2 cups Green Giant® SELECT®...
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  • 2/3 cup refrigerated Alfredo sau...
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  • 1 jar (7 ounces) roasted red bel...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 anchovies, chopped, optional
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  • Handful of flat-leaf parsley, ch...
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  • 3 cups shredded provolone or moz...
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  • 1/2 pint container store bought...
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  • 1 can artichoke hearts in water,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (26 ounce) jars marinara sauce...
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  • 2 eggs
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  • 1 cup water
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  • 22 1/2 ounces ricotta cheese (1...
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  • 1 large garlic clove , minced (o...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 cups chicken stock, divided
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  • 1 1/2 cups white rice
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  • Salt and black pepper
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  • 1 large onion, chopped, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 38 Ingredients
  • 1 large loaf ciabatta bread
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  • 2 tablespoons extra-virgin olive...
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  • 4 portabella mushroom caps
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  • 1 onion, halved and sliced
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  • 2 cubanelle peppers, seeded and...
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all