• 13 Ingredients
  • 1 cup lentils (preferably small)
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  • 1 fresh flat-leaf parsley sprig,...
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  • 1 Turkish bay leaf or 1/2 Califo...
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  • 2 cups chicken broth
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (16 ounce) can canned tomatoes...
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  • 6 red bell peppers , roasted, se...
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  • 1 (14 ounce) can reduced-fat coc...
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  • 2 cups onions , chopped
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons canola oil
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  • 1/2 cup chopped onion (1 medium)
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  • 4 cloves garlic, finely chopped
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  • 1 cup dried lentils, sorted, rinsed
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  • 1 can (14 oz) fat-free chicken b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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