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9 red pepper soup Dr. Mark Hyman diet no basil recipes
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12 Ingredients
2 Tbsps extra-virgin olive oil
1 onion, chopped
2 cloves garlic, sliced
Pinch red-pepper flakes
4 red bell peppers, roasted and quart...
3 cups low-sodium chicken stock
Coarse salt
1 cup cooked quinoa
1/4 small red onion, diced
1 avocado, diced
2 Tbsps freshly chopped cilantro
Lime wedges, for serving
Nutrition by Foodily
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Calories per gram:
Total fat:
Food & Wine
Site rating:
no rating
Cook time: 1 hr 26 mins
12 Ingredients
4 large red bell peppers (2 1/4 lbs),...
3 Tbsps extra-virgin olive oil
2 garlic cloves, minced
1 medium onion, finely chopped
1 tsp ground cumin
1/4 tsp crushed red pepper
1 qtlow-sodium chicken broth
1/2 cup fresh orange juice
1/4 tsp grated orange zest
2 Tbsps chopped cilantro
Salt and freshly ground pepper
6 sea scallops
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10 Ingredients
1 1/2 lbs red bell peppers
2 lbs tomatoes, halved and seeded
2 Tbsps olive oil
1 cup chopped onion
4 garlic cloves, minced
1 1/2 cups tomato juice
1 Tbsp chopped fresh marjoram
1/2 tsp salt
1/4 tsp pepper
Marjoram sprigs (optional)
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 2 mins
13 Ingredients
1 cup lentils (preferably small)
1 fresh flat-leaf parsley sprig, fine...
1 Turkish bay leaf or 1/2 California...
2 cups chicken broth
2 cups water
24 whole black peppercorns
1/4 tsp cumin seeds
4 Tbsps extra-virgin olive oil
1/2 cup finely diced red bell pepper
1/4 cup finely diced carrot
1/4 cup finely diced celery
1/4 cup finely chopped onion
2 garlic cloves, chopped
Nutrition by Foodily
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Calories per gram:
Total fat:
Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 35 mins
9 Ingredients
1 (16 oz) can canned tomatoes , undra...
6 red bell peppers , roasted, seeded...
1 (14 oz) can reduced-fat coconut milk
2 cups onions , chopped
2 Tbsps vegetable oil
1 tsp red pepper flakes or 1/4 tsp ca...
2 cups water
1 tsp salt
2 garlic cloves , peeled and left whole
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Food.com
Site rating:
5 stars
Cook time: 33 mins
10 Ingredients
1 onion , chopped
lime zest , to garnish
1 clove garlic , crushed
lime, juice and zest of , finely grated
4 red bell peppers , seeded and chopped
1 tsp olive oil
3 Tbsps tomato paste
salt & fresh ground pepper
1 red chili pepper , seeded and sliced
3 3/4 cups chicken stock
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Total fat:
Food.com
Site rating:
5 stars
Cook time: 50 mins
11 Ingredients
14 1/2 ozs diced tomatoes
1 1/2 cups lentils
12 ozs roasted red peppers, drained a...
1 tsp olive oil
1 1/2 cups chopped celery
1 1/2 cups chopped carrots
2 bay leaves
8 cups chicken broth
1 1/2 cups chopped onions
12 ozs hot Italian sausage
2 garlic cloves , diced
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Food.com
Site rating:
no rating
Cook time: 50 mins
7 Ingredients
2 large red peppers
1 tsp ground sage
2 (8 oz) cans tomatoes
3 cups chicken broth
2 large garlic cloves
2 medium shallots
salt & pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
