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13 red pepper soup Dr. Mark Hyman diet no (ground pepper) recipes
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10 Ingredients
1 1/2 lbs red bell peppers
2 lbs tomatoes, halved and seeded
2 Tbsps olive oil
1 cup chopped onion
4 garlic cloves, minced
1 1/2 cups tomato juice
1 Tbsp chopped fresh marjoram
1/2 tsp salt
1/4 tsp pepper
Marjoram sprigs (optional)
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8 Ingredients
2 large red bell peppers
1 (1 1/2-lb) eggplant, cut in half le...
3 cups fat-free, less-sodium chicken...
1 1/2 cups chopped onion
1/4 cup thinly sliced fresh basil
1/2 tsp salt
1/8 tsp black pepper
Cilantro sprigs (optional)
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 2 mins
13 Ingredients
1 cup lentils (preferably small)
1 fresh flat-leaf parsley sprig, fine...
1 Turkish bay leaf or 1/2 California...
2 cups chicken broth
2 cups water
24 whole black peppercorns
1/4 tsp cumin seeds
4 Tbsps extra-virgin olive oil
1/2 cup finely diced red bell pepper
1/4 cup finely diced carrot
1/4 cup finely diced celery
1/4 cup finely chopped onion
2 garlic cloves, chopped
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10 Ingredients
Nonstick vegetable oil spray
1 1/2 lbs red bell peppers (about 3 l...
1 large yellow bell pepper, quartered...
1 lb plum tomatoes, trimmed, quartered
1 cup sliced onion
3 garlic cloves, thinly sliced
2 Tbsps olive oil
1 3/4 cups (or more) low-salt chicken...
3 Tbsps chopped fresh basil, divided
1 tsp grated orange peel
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Nutrition by Foodily
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Nutrition by Foodily
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 16 mins
10 Ingredients
Nonstick vegetable oil spray
1 1/2 lbs red bell peppers (about 3 l...
1 large yellow bell pepper, quartered...
1 lb plum tomatoes, trimmed, quartered
1 cup sliced onion
3 garlic cloves, thinly sliced
2 Tbsps olive oil
1 3/4 cups (or more) low-salt chicken...
3 Tbsps chopped fresh basil, divided
1 tsp grated orange peel
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Food.com
Site rating:
5 stars
Cook time: 50 mins
11 Ingredients
14 1/2 ozs diced tomatoes
1 1/2 cups lentils
12 ozs roasted red peppers, drained a...
1 tsp olive oil
1 1/2 cups chopped celery
1 1/2 cups chopped carrots
2 bay leaves
8 cups chicken broth
1 1/2 cups chopped onions
12 ozs hot Italian sausage
2 garlic cloves , diced
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Food.com
Site rating:
5 stars
Cook time: 35 mins
9 Ingredients
1 (16 oz) can canned tomatoes , undra...
6 red bell peppers , roasted, seeded...
1 (14 oz) can reduced-fat coconut milk
2 cups onions , chopped
2 Tbsps vegetable oil
1 tsp red pepper flakes or 1/4 tsp ca...
2 cups water
1 tsp salt
2 garlic cloves , peeled and left whole
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Food.com
Site rating:
no rating
Cook time: 12 hrs 29 mins
8 Ingredients
1 cup bottled roasted red sweet peppe...
1/2 cup chopped onion
2 Tbsps balsamic vinegar
2 medium zucchini , halved lengthwise...
1 (14 1/2 oz) can diced tomatoes with...
1 1/2 lbs boneless pork shoulder
2 (14 oz) cans beef broth
1/4 tsp black pepper
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Food.com
Site rating:
no rating
Cook time: 50 mins
7 Ingredients
2 large red peppers
1 tsp ground sage
2 (8 oz) cans tomatoes
3 cups chicken broth
2 large garlic cloves
2 medium shallots
salt & pepper
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Food.com
Site rating:
no rating
Cook time: 2 hrs 30 mins
Nutrition by Foodily
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