• 11 Ingredients
  • 2 packages (10 oz each) frozen s...
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • 2 teaspoons minced garlic
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  • 5 sun-dried tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • Frozen vegetables (1-1.5 cups)
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  • Fresh chopped vegetables (1 carr...
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  • 1 Clove of garlic (I used frozen...
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  • 1 can of fresh water salmon
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  • freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 each zucchini, yellow squash a...
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  • 4 skinless salmon fillets (1 lb.)
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/2 cup KRAFT sun dried tomato V...
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  • 2-2/3 cups hot cooked long-grain...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices smoked salmon (1 oz.)
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  • 1 Tbsp. PHILADELPHIA Sundried To...
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  • 3 small spinach leaves
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  • 2 thin red pepper strips
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  • 2 thin cucumber strips
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped dry-pack s...
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  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons dried basil
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  • 1 teaspoon dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 servings uncooked brown rice
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  • 2/3 cup finely chopped sun-dried...
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  • 2/3 cup green and/or red grapes,...
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  • 1/4 cup pine nuts, toasted*
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped dry-pack s...
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    +
  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons dried basil
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  • 1 teaspoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spaghetti
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons chopped fresh pars...
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  • 4 (6-ounce) salmon fillets
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  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 lbs salmon fillets
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 cup sun-dried tomato , chopped
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup minced shallots
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  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon salt
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  • 5 sun-dried tomatoes, chopped
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  • 1/4 teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all