• 8 Ingredients
  • 3/4 cup fresh flat-leaf parsley
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  • 1 garlic clove, chopped
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  • 1 tablespoon plus 2 teaspoons ex...
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  • 4 boneless, skinless salmon fill...
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 ounces salmon Filets
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  • 2 tbsp Olive Oil
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  • 1/2 tsp Celtic Sea Salt
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  • 2 cup pacific foods organic roas...
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  • 5 ounces baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 packages (10 oz each) frozen s...
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • 2 teaspoons minced garlic
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  • 5 sun-dried tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
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  • zest and juice ½ small lemon
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  • 1.0 tbsp extra-virgin olive oil
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  • 100.0g bag young leaf spinach
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  • 400.0g can chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces spinach fettuccine pasta
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1 cup red onion, finely diced
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
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  • 2 tablespoons thinly sliced peel...
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  • 8 ounces small golden beets, thi...
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  • 1 cup uncooked Israeli couscous
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  • 2 cups water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice
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  • 2 teaspoons unsalted butter
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  • 1 large clove garlic, finely cho...
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  • 1/4 teaspoon red pepper flakes
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  • 3 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a can of salmon
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  • a cup or so of frozen peas
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  • a handful of frozen spinach
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  • capers (2 tbsp?)
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  • dill
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups whole wheat or white orzo
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  • Olive oil, as needed
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  • 3 Tbsp white balsamic vinegar
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  • The juice and zest of 1 orange
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 salmon fillets, 3/4-inch thick...
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  • Vegetable cooking spray
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  • 1 large red pepper, chopped (abo...
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  • 1 clove garlic, minced
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  • 1 1/2 cups V8 V-Fusion® Peach Ma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup orzo pasta, uncooked
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  • 4 small salmon fillets (1 lb.)
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  • 1 red pepper, chopped
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices smoked salmon (1 oz.)
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  • 1 Tbsp. PHILADELPHIA Sundried To...
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  • 3 small spinach leaves
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  • 2 thin red pepper strips
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  • 2 thin cucumber strips
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup (1 stick) plus 3 tablesp...
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  • 1 teaspoon dried crushed red pepper
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  • 1 large garlic clove, minced
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  • 1/2 cup (packed) golden brown sugar
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  • 1/2 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (1 stick) plus 3 tablesp...
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  • 1 teaspoon dried crushed red pepper
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 cup (packed) golden brown sugar
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  • 1/2 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (about 15 ounces) apricot...
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  • 1/4 cup rice vinegar
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  • 1/4 teaspoon almond extract
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  • 3/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon ground white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3/4 cup chopped red onion (1/2-...
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  • 1 tablespoon minced garlic (2-3...
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  • 2 teaspoons crumbled dried sage
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  • 2 teaspoons canola oil
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    +
  • 1 can (15 1/2 ounces) no-salt-ad...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cans salmon with bones (14 oun...
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  • 2 egg whites, beaten
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  • 1/3 cup Italian breadcrumbs
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  • 1 tablespoon all-purpose seasoni...
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  • A few drops hot sauce, such as T...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small lemon
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  • 1 1/4 pounds salmon fillet, pref...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 6 garlic cloves, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (6-ounce) package fresh baby s...
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  • 1/4 cup toasted walnuts
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  • 1 garlic clove
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon fresh lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium shallots
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  • 3 large Roma tomatoes
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  • 2 tablespoons white vermouth or...
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  • 6 to 8 basil leaves
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  • Dash crushed red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup chopped red onion (1/2-...
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    +
  • 1 tablespoon minced garlic (2-3...
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    +
  • 2 teaspoons crumbled dried sage
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    +
  • 2 teaspoons canola oil
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    +
  • 1 can (15 1/2 ounces) no-salt-ad...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , minced
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    +
  • 8 (7 ounce) salmon fillets
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    +
  • 2 (6 ounce) bags baby spinach
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    +
  • 1/2 cup unsalted butter , plus
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    +
  • 1/2 cup fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
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  • 1 tomato , cut into wedges
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  • 1 medium zucchini
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  • 1 medium yellow squash
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  • fresh parsley sprig
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (8-ounce) salmon steaks, 1-inc...
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  • 1/2 cup hoisin sauce
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    +
  • 3/4 cup soy sauce
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  • Vegetable oil, for brushing
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    +
  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • vegetable oil, for brushing
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  • 2 teaspoons sesame oil
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    +
  • 3 tablespoons honey
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    +
  • 3/4 cup soy sauce
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    +
  • 4 (8 ounce) salmon steaks , 1-in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all