LC
Low carb
  • 15 Ingredients
  • 1/2 pound red potatoes
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  • 1/2 pound sliced bacon, cut cros...
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  • 2 cups chopped scallions (from 2...
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  • 1 cup fresh or frozen corn
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  • 1 tablespoon finely chopped garl...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh orega...
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  • 2 teaspoons red wine vinegar
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  • 1/8 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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  • 1/2 cups panko (Japanese bread c...
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  • 1/2 cup minced scallions
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  • 1/4 cup finely chopped fresh cil...
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  • 2 teaspoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
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  • 1 tablespoon rice vinegar
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  • 1/2 teaspoon freshly grated ginger
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  • 2 tablespoons chopped scallions
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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  • 1/2 cup chopped scallions, white...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1 pound skinless wild salmon fil...
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  • 1 large egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 teaspoons cornstarch
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  • 1 pound salmon, skinned (see Ti...
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  • 1 bunch scallions, sliced
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 large cucumber (about 1 pound)
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon dried hot red peppe...
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  • 1 large egg white
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 small carrots (1 chopped, 3 th...
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  • 8 black peppercorns
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  • 4 sprigs flat-leaf parsley
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  • 4 sprigs dill
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 can (about 15 ounces) apricot...
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  • 1/4 cup rice vinegar
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  • 1/4 teaspoon almond extract
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  • 3/4 teaspoon kosher salt
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  • 1/8 teaspoon ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 23 Ingredients
  • 4 ounces Grilled salmon Fillet
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  • 1/2 ounce Pineapple Sauce (recip...
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  • 1 teaspoon red pepper small dice
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  • 1 teaspoon celery
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  • 1/4 teaspoon cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
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  • 4 skinless salmon fillets (3 oun...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 1 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 stick butter, melted
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  • 3 Tbsp. soy sauce
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  • 3 scallions, chopped
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  • 2 cloves garlic, minced
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  • 3/4 tsp. fresh ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
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  • 4 skinless salmon fillets (3 oun...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 1 teaspoon canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup soy sauce
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  • 1/4 cup olive oil
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  • 4 garlic cloves , sliced
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  • 6 (6 ounce) salmon fillets
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  • 1 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • For the salmon
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  • For the mango-avocado relish
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  • 1 1/2 cups diced mangoes
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  • 6 (4-5 ounce) salmon fillets
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  • fresh ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 teaspoon lemon zest
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  • 2 tablespoons orange zest
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  • 3 tablespoons chopped fresh mint...
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 1/4 cup plus 1 1/2 teaspoons soy...
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  • 1/4 cup finely chopped fresh cil...
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  • 3 cups shaved purple cabbage
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon unsalted butter
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  • Medium to dry sake
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  • 1 tablespoon finely chopped scal...
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  • 1 tablespoon chopped fresh ginger
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  • 1 whole ripe pineapple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/4 teaspoon black pepper
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  • 12 ounces salmon fillets , with...
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons dill , fresh,minced
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • Salt and pepper
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  • 2 teaspoons sesame oil
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  • 3 scallions finely chopped
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  • 1/4 cup coarsely chopped cilantro
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  • 2 tablespoons sesame seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 1/4 cup finely chopped fresh cil...
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  • 3 cups shaved purple cabbage
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  • 1 teaspoon salt
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  • 1/2 cup minced scallion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 1/4 cup finely chopped fresh cil...
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  • 1/4 cup soy sauce
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  • 3 cups shaved purple cabbage
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  • 1 teaspoon salt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 lemon or lime, juiced
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  • 1 large sweet potato, diced and...
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  • 1/2 large roasted red pepper, pe...
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  • Salt and freshly ground black pe...
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  • 1/2 pinch Spanish saffron
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all