• 27 Ingredients
  • 18 oz wild salmon
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  • 2 tbsp canola oil
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  • Kosher salt to taste
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  • 2 cloves garlic, sliced
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  • 4 sprigs thyme
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 egg yolks
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  • 1 bunch flat-leaf parsley
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  • 1 lemon, thinly sliced
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  • 1-1/2 cups extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground chipotle chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 4 ounces rice vermicelli
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  • 1/4 cup plus 1 tablespoon canola...
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  • 1 large jalapeño, seeded and minced
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  • 1 garlic clove, minced
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  • 1/4 cup minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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  • 1 small to medium red onion, ve...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 (14.75-ounce) can salmon, drai...
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  • 1 egg, lightly beaten
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  • 1/4 cup heavy cream
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  • 2 tablespoons finely chopped sha...
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup frozen shelled edamame
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  • 1/4 cup lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 nectarines, about 1 pound, cut...
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  • 1/2 cup 1/4-inch-diced red bell...
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  • 1/4 cup 1/4-inch-diced red onion
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  • 1/4 cup finely chopped fresh che...
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  • 1 jalapeño chile pepper, seeded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 can (13.5 oz.) lite coconut milk
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 tsp. ground cumin
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  • 1/2 tsp. crushed red pepper
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  • 2 tsp. curry powder, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 8 tablespoons (1 stick) butter
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  • 4 cups matchstick-size strips re...
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  • 2 cups matchstick-size strips le...
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  • 1/2 cup dry white wine
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  • 1 teaspoon dried crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups water
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  • 1/2 cup dry white wine
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  • 4 tablespoons chopped onion
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  • 4 tablespoons chopped fresh dill
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  • 3 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup all-purpose flour
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  • 1/4 cup cornmeal
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  • 1/2 teaspoon dried hot red peppe...
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  • 2/3 cup milk
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  • 1/2 cup diced red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • red bell pepper Coulis
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  • 4 medium zucchini
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon minced shallots
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 23 Ingredients
  • 4 ounces Grilled salmon Fillet
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  • 1/2 ounce Pineapple Sauce (recip...
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  • 1 teaspoon red pepper small dice
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  • 1 teaspoon celery
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  • 1/4 teaspoon cilantro
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 2 (6 ounce) portions salmon , co...
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  • 1 cup whole wheat crackers, salt...
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  • 1/2 green bell pepper , seeded a...
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  • 1 pinch ground cloves
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  • 1/2 roasted red pepper or pickle...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 2 14.75 oz Cans of salmon
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  • 3 garlic cloves minced
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  • 1/4 cup thinly sliced green onion
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  • 2 full eggs + two egg whites beaten
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  • 1/2 cup thinly sliced Red Bell P...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 1 (15 ounce) can black beans (ri...
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  • 6 cups baby spinach
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  • 2 garlic cloves
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  • 2 limes (juiced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 teaspoons kosher salt, plu...
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  • 1/2 teaspoon dried red pepper fl...
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  • Canola oil, for searing
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  • 2 (15 1/2-ounce) cans chickpeas
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  • 2 cups reduced-sodium chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 small onion, chopped
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  • 1 clove garlic, minced
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  • 1 cup match-stick carrot strips
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  • 1 red bell pepper, thinly sliced
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  • 1 cup bok choy, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 19 Ingredients
  • olive oil
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  • 2.50 ml 1/2 teaspoon worcestersh...
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  • 177.75 ml 3/4 cup panko (Japanes...
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  • 4 stalk 1 1/2 cups small-diced c...
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  • 2 x 2 extra-large eggs , lightly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all