• 8 Ingredients
  • 3/4 cup fresh flat-leaf parsley
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  • 1 garlic clove, chopped
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  • 1 tablespoon plus 2 teaspoons ex...
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  • 4 boneless, skinless salmon fill...
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups diced plum tomatoes
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  • 2 tbsp capers, drained
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  • 2 tbsp fresh lemon juice
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  • 2 tsp olive oil
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  • 3 tbsp chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 egg yolks
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  • 1 bunch flat-leaf parsley
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  • 1 lemon, thinly sliced
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  • 1-1/2 cups extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 18 oz wild salmon
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  • 2 tbsp canola oil
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  • Kosher salt to taste
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  • 2 cloves garlic, sliced
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  • 4 sprigs thyme
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh orega...
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  • 2 teaspoons red wine vinegar
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  • 1/8 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped arugula
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  • ⅔ cup finely chopped fresh flat-...
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  • ½ cup extra-virgin olive oil
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  • ¼ cup capers, rinsed and drained
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  • 1 tsp grated lemon zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
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  • 4 red bell peppers
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups fresh corn kernels (from...
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  • 4 green onions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces spinach fettuccine pasta
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1 cup red onion, finely diced
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large Red Bell Peppers
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  • 3 tbsp lemon juice
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  • 5 drop Stevia
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  • 1/2 tsp Celtic Sea Salt
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  • 2 tbsp olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
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  • 4 red bell peppers
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 4 cups fresh corn kernels (from...
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    +
  • 4 green onions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Four 6- to 8-oz. skinless salmon...
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  • 1-1/2 Tbs. finely chopped fresh...
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  • 1/2 cup jarred piquillo peppers...
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  • Kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup butter (1/2 stick)
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  • 1 cups thinly sliced leeks
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  • 1/2 chopped yellow onion
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  • 1 cup thinly sliced mushrooms
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  • 1 Tbsp minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) salmon fillets
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  • 1/4 teaspoon sea salt
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  • 1/8 to 1/4 teaspoon crushed red...
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  • Vegetable cooking spray
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  • 2 tablespoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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    +
  • 1 small to medium red onion, ve...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Eight 1-inch-thick slices of cia...
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  • 5 tablespoons extra-virgin olive...
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  • 2 pints grape tomatoes, halved
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  • 2 large garlic cloves, minced
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    +
  • 2 tablespoons salted capers, rin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups sliced seeded peeled cucu...
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  • 1/4 cup seasoned rice vinegar
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    +
  • 2 tablespoons chopped fresh parsley
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  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Wild salmon fillets (weighing...
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  • kosher salt and fresh ground bla...
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    +
  • 1 Tablespoon Dijon Mustard
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    +
  • 2 slices whole wheat sandwich bread
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    +
  • 1 cup flat-leaf parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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    +
  • 2 medium zucchini , or summer sq...
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    +
  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 (14.75-ounce) can salmon, drai...
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  • 1 egg, lightly beaten
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    +
  • 1/4 cup heavy cream
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  • 2 tablespoons finely chopped sha...
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    +
  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
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  • Olive oil, as needed
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    +
  • 3 Tbsp white balsamic vinegar
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    +
  • The juice and zest of 1 orange
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  • 1 tsp honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound salmon filet
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    +
  • 1 recipe Chermoula Marinade (pag...
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    +
  • Chermoula Marinade
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  • This zesty Moroccan marinade is...
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    +
  • 6 garlic cloves
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 1 tbsp of chopped coriander
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    +
  • 1/2 medium onion sliced
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    +
  • 1/2 tsp of chilli flakes
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    +
  • 500 ml of boiling water
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    +
  • 200 g of couscous
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium (1 cup) peaches, peeled...
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    +
  • 1 kiwifruit, peeled, coarsely ch...
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    +
  • 2 tablespoons thinly sliced gree...
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    +
  • 2 tablespoons chopped parsley
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 6 salmon fillets (1-1/2 lb.), sk...
    -
    +
  • 1/4 cup fresh parsley, finely ch...
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    +
  • 1/4 cup cilantro, finely chopped
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    +
  • 1/4 cup finely chopped onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups water
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    +
  • 1/2 cup dry white wine
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    +
  • 4 tablespoons chopped onion
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    +
  • 4 tablespoons chopped fresh dill
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    +
  • 3 teaspoons chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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