• 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
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  • 4 red bell peppers
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups fresh corn kernels (from...
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  • 4 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
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  • zest and juice ½ small lemon
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  • 1.0 tbsp extra-virgin olive oil
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  • 100.0g bag young leaf spinach
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  • 400.0g can chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 pound wild-caught, fresh salmo...
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  • 1/4 cup loosely packed brown sugar
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
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  • 4 red bell peppers
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups fresh corn kernels (from...
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  • 4 green onions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Four 6- to 8-oz. skinless salmon...
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  • 1-1/2 Tbs. finely chopped fresh...
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  • 1/2 cup jarred piquillo peppers...
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  • Kosher salt and freshly ground b...
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  • 1 medium clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 4 Wild salmon fillets (weighing...
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  • kosher salt and fresh ground bla...
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  • 1 Tablespoon Dijon Mustard
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  • 2 slices whole wheat sandwich bread
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  • 1 cup flat-leaf parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 1 aubergine, quartered
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  • 1 teaspoon Sainsbury's curry powder
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  • 1 x tin Sainsbury's Premium Peel...
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  • 1 bay leaf
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  • 2 teaspoons Sainsbury's smoked p...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup canned fire-roasted diced...
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  • 1/4 cup slivered almonds, toasted
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons crushed red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoon(s) packed dark brow...
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  • 2 tablespoon(s) orange juice
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  • 1.5 teaspoon(s) smoked paprika
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  • 1/4 teaspoon(s) ground cumin
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  • 1/4 teaspoon(s) crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound salmon filet
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  • 1 recipe Chermoula Marinade (pag...
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  • Chermoula Marinade
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  • This zesty Moroccan marinade is...
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  • 6 garlic cloves
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 largish pieces salmon
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  • 2 tbsp brown sugar
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  • 1 tsp paprika
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  • 1 tsp cumin
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  • 1/2 tsp crushed garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 cup finely chopped onion
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  • 1/4 cup unsweetened apple juice
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  • 1/2 cup unsulphured molasses
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  • 1/4 cup soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup peeled, seeded, and coarse...
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  • 2 Tbsp. grated Parmesan cheese
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  • 1 Tbsp. chopped parsley
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  • 1 tsp. plus 2 Tbsp. capers , rinsed
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  • 1/2 tsp. Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 (6-ounce) package fresh baby s...
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  • 1/4 cup toasted walnuts
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  • 1 garlic clove
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon fresh lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1/2 cup peanut oil
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  • 4 tablespoons green onions , cho...
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  • 1 1/2 teaspoons ground ginger
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  • 8 (4 ounce) salmon fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 4 cloves garlic, minced
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  • 1/4 cup lemon juice
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  • 1/4 cup chopped green onions
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  • 1 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
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  • 1 tomato , cut into wedges
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  • 1 medium zucchini
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  • 1 medium yellow squash
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  • fresh parsley sprig
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 2 (6 ounce) portions salmon , co...
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  • 1 cup whole wheat crackers, salt...
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  • 1/2 green bell pepper , seeded a...
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  • 1 pinch ground cloves
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  • 1/2 roasted red pepper or pickle...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 2 carrots, peeled and medium-diced
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  • 1 teaspoon peeled and thinly sli...
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  • 2 cups vegetable stock
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  • Kosher salt and freshly ground b...
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  • Zest and juice of 1 orange
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon chopped shallots
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  • Salt and freshly ground pepper
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  • 1 cup chicken stock
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  • 1 tablespoon dried thyme
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  • 4 (8-ounce) wild salmon fillets
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 17 Ingredients
  • 6 tablespoons low-fat mayonnaise
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  • 2-3 teaspoons cajun seasoning (t...
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  • 1/4 cup cajun seasoning (use you...
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  • 1 1/2 cups shredded cabbage
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  • 12 slices tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 35 Ingredients
  • 4 long green onions
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  • 1 yellow pepper cut into fourths
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  • 1/2 cup flour
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon chopped fresh parsley
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 onion , chopped
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  • 2 cups free-range chicken stock
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  • 4 salmon fillets , skinned (remo...
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  • 2 tablespoons butter , softened
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  • 2 cups red wine (any wine you wa...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all