• 4 Ingredients
  • 3 Ruby Red grapefruits
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  • 3 to 4 tablespoons light brown s...
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • 4 skinless salmon fillets, (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup brown sugar
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  • 1/3 cup soy sauce
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  • 2 tablespoons hoisin sauce
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  • 2 tablespoons peeled and sliced...
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  • Dried red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1/2 pound red potatoes
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  • 1/2 pound sliced bacon, cut cros...
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  • 2 cups chopped scallions (from 2...
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  • 1 cup fresh or frozen corn
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  • 1 tablespoon finely chopped garl...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
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  • 1 tablespoon rice vinegar
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  • 1/2 teaspoon freshly grated ginger
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  • 2 tablespoons chopped scallions
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 pound wild-caught, fresh salmo...
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  • 1/4 cup loosely packed brown sugar
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground chipotle chi...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • Frozen vegetables (1-1.5 cups)
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  • Fresh chopped vegetables (1 carr...
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  • 1 Clove of garlic (I used frozen...
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  • 1 can of fresh water salmon
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  • freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 (4-ounce) salmon fillets
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  • 1/4 teaspoon sea salt
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  • 1/8 to 1/4 teaspoon crushed red...
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  • Vegetable cooking spray
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  • 2 tablespoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 teaspoon cumin seeds
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  • 3/4 teaspoon coriander seeds
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  • 1/2 teaspoon ajowan (carom seeds)
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  • 3 cardamom pods
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  • 2 whole cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 6 Ingredients
  • 4 or 5 filets of salmon with skin
  • 1 cup unpeeled, diced cucumber
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  • 3/4 cup diced red pepper
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  • 1/4 cup washed, finely chopped c...
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  • 4 Tbsp lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups sliced seeded peeled cucu...
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  • 1/4 cup seasoned rice vinegar
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  • 2 tablespoons chopped fresh parsley
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  • 2 teaspoons sugar
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 (10-ounce) mackerel fillets
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  • 3 tablespoons fine sea salt
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  • 3 tablespoons sugar
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  • 1 bunch cilantro sprigs
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  • 1/2 cup thinly sliced shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • a can of salmon
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  • a cup or so of frozen peas
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  • a handful of frozen spinach
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  • capers (2 tbsp?)
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  • dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 (6-ounce) carton plain fat-fre...
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  • 1/2 cup fat-free sour cream
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon grated orange rind
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  • 3 tablespoons fresh orange juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoon(s) packed dark brow...
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  • 2 tablespoon(s) orange juice
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  • 1.5 teaspoon(s) smoked paprika
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  • 1/4 teaspoon(s) ground cumin
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  • 1/4 teaspoon(s) crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 salmon fillets, 3/4-inch thick...
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  • Vegetable cooking spray
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  • 1 large red pepper, chopped (abo...
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  • 1 clove garlic, minced
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  • 1 1/2 cups V8 V-Fusion® Peach Ma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup peach spread (such as Po...
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  • 1 1/2 tablespoons dark brown sugar
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  • 2 tablespoons balsamic vinegar
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  • 1/8 teaspoon crushed red pepper
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  • 1 cup fresh raspberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 package McCormick® Recipe Insp...
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  • 2 teaspoons McCormick Gourmet™ S...
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  • 1 teaspoon McCormick® Garlic, Mi...
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  • 1 teaspoon McCormick® Onions, Mi...
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  • 3/4 teaspoon McCormick® Ginger,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup apricot jam
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  • 1/4 cup fresh lime juice
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  • 2 teaspoons McCormick® Red Peppe...
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  • 1 teaspoon McCormick Gourmet™ Ch...
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 8" whole wheat tortillas
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  • 3/4 C shredded low fat cheddar o...
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  • 1 leftover salmon steak, flaked
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  • 1/2 C mexicorn, drained
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  • 1/4 C chopped green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 largish pieces salmon
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  • 2 tbsp brown sugar
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  • 1 tsp paprika
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  • 1 tsp cumin
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  • 1/2 tsp crushed garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup orange marmalade
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 2 serrano chiles, coarsley chopped
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  • 8 salmon fillets (2 lb.)
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  • 1 red pepper, cut into thin strips
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 each zucchini, yellow squash a...
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  • 4 skinless salmon fillets (1 lb.)
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/2 cup KRAFT Sun Dried Tomato V...
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  • 2-2/3 cups hot cooked long-grain...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup orzo pasta, uncooked
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  • 4 small salmon fillets (1 lb.)
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  • 1 red pepper, chopped
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 5 carrots (3/4 lb.), thinly sliced
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  • 1/2 cup KRAFT Italian Roasted Re...
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  • 4 salmon fillets (1 lb.)
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 cups instant brown rice, uncooked
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all