• 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
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  • zest and juice ½ small lemon
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  • 1.0 tbsp extra-virgin olive oil
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  • 100.0g bag young leaf spinach
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  • 400.0g can chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • Frozen vegetables (1-1.5 cups)
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  • Fresh chopped vegetables (1 carr...
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  • 1 Clove of garlic (I used frozen...
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  • 1 can of fresh water salmon
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  • freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 4 salmon fillets, 3/4-inch thick...
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  • Vegetable cooking spray
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  • 1 large red pepper, chopped (abo...
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  • 1 clove garlic, minced
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  • 1 1/2 cups V8 V-Fusion® Peach Ma...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 cup finely chopped onion
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  • 1/4 cup unsweetened apple juice
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  • 1/2 cup unsulphured molasses
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 9 Ingredients
  • Fish (Your favorite, such as coo...
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  • Romaine lettuce
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  • Tomato
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  • Onion
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  • red pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 13 Ingredients
  • 6 tablespoons fat-free mayonnaise
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  • 2 teaspoons capers
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  • 1/2 teaspoon grated lemon rind
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  • 1/2 teaspoon lemon juice
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 1 can salmon
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  • 1/2 cup olive oil
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  • Minced garlic, as much as you want
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  • Basil, oregano, onion, crushed r...
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  • 2 jars spaghetti sauce
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 6 small carrots, preferably organic
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  • 5 or 6 scallions
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  • 1 lime
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  • 21 ounces (about 1 1/2 cans) low...
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  • 1 1/2 tablespoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 (7 1/2 ounce) cans canned salm...
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  • 1/4 cup finely chopped celery
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  • 2 teaspoons capers
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons mayonnaise
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 2 salmon fillets (4-6 ozs each)
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  • 1 Tbsp olive oil
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  • 1 tsp crushed red pepper
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  • 1/2 tsp creole seasoning (I use...
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  • Dash of pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 ripe mango or papaya , seeded,...
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  • 2 teaspoons balsamic vinegar
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  • 1/2 teaspoon fresh coarse ground...
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  • 1 1/2 lbs salmon fillets , with...
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons orange juice
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  • 1 1/2 lbs salmon fillets
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  • 1 teaspoon orange zest
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  • 1/4 teaspoon sugar
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  • 1/8 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons orange juice
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  • 1 1/2 lbs salmon fillets
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  • 1 teaspoon orange zest
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  • 1/4 teaspoon sugar
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  • 1/8 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons soy sauce (I used...
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  • 2 teaspoons red pepper flakes
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  • 1 inch piece gingerroot
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  • 1-2 teaspoon pepper
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  • 1-2 cup water (enough to mostly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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