• 12 Ingredients
  • 8 ounces spinach fettuccine pasta
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • 1 cup red onion, finely diced
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 pound penne rigate or other...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound skinless center-cut salm...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds fresh tomatoes
    -
    +
  • 1 medium clove garlic
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon hot red pepper flakes
    -
    +
  • Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound short, sturdy pasta (I l...
    -
    +
  • 1.5 pounds fillet of wild salmon
    -
    +
  • freshly cracked black pepper, se...
    -
    +
  • 2 tablespoons olive oil, plus ex...
    -
    +
  • 1 cup shallots, sliced thinly
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound whole grain penne
    -
    +
  • 1 diced sweet onion, about one cup
    -
    +
  • 4 tablespoons sweet butter
    -
    +
  • 1 14.5 ounce can whole plum tom...
    -
    +
  • 1 8 ounce can salt-free tomato...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp pine nuts
    -
    +
  • 350.0g penne
    -
    +
  • 300.0g mushrooms , sliced
    -
    +
  • 2 salmon steaks, about 175g/6oz...
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
    -
    +
  • 2 tablespoons thinly sliced peel...
    -
    +
  • 8 ounces small golden beets, thi...
    -
    +
  • 1 cup uncooked Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a can of salmon
    -
    +
  • a cup or so of frozen peas
    -
    +
  • a handful of frozen spinach
    -
    +
  • capers (2 tbsp?)
    -
    +
  • dill
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 ounces rice vermicelli
    -
    +
  • 1/4 cup plus 1 tablespoon canola...
    -
    +
  • 1 large jalapeño, seeded and minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup minced fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 4 pieces salmon filet, 6-8 oz ea...
    -
    +
  • 1 medium zucchini, very thinly...
    -
    +
  • 1 small red bell pepper, in ver...
    -
    +
  • 1 small to medium red onion, ve...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
    -
    +
  • Olive oil, as needed
    -
    +
  • 3 Tbsp white balsamic vinegar
    -
    +
  • The juice and zest of 1 orange
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 x salmon filets
    -
    +
  • Salt
    -
    +
  • pepper
    -
    +
  • red pepper flakes
    -
    +
  • ½ cup Basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 1 tbsp of chopped coriander
    -
    +
  • 1/2 medium onion sliced
    -
    +
  • 1/2 tsp of chilli flakes
    -
    +
  • 500 ml of boiling water
    -
    +
  • 200 g of couscous
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup orzo pasta, uncooked
    -
    +
  • 4 small salmon fillets (1 lb.)
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 tub (10 oz.) PHILADELPHIA Savo...
    -
    +
  • 1 pkg. (6 oz.) baby spinach leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boned, skinned salmon fillets...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup canned peeled red peppers
    -
    +
  • 1/3 cup grated parmesan cheese
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1 bunch kale, stemmed and choppe...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. box plain or tri colored p...
    -
    +
  • 1/3 cup light olive oil
    -
    +
  • 1/4 cup mayonnaise or as per taste
    -
    +
  • 1/3 cup softened cream cheese, r...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
    -
    +
  • 4 skinless salmon fillets (3 oun...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
    -
    +
  • 4 skinless salmon fillets (3 oun...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (4 ounce) fillets salmon
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon ground pepper
    -
    +
  • 3 cups penne or fusilli
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • Conni FoodieArmyWife
    -
    +
  • Site ratings: N/A
  •  
  • 5 Ingredients
  • salmon
    -
    +
  • red pepper flakes
    -
    +
  • soy sauce
    -
    +
  • pasta
    -
    +
  • see link for complete list
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 garlic cloves , thinly sliced
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1/4 cup kalamata olive , pitted...
    -
    +
  • 1 tablespoon drained capers , ri...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • 4 (6-ounce) salmon fillets
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Butter, for sauteing
    -
    +
  • Carrot Tortellini, recipe follows
    -
    +
  • red pepper-Cumin Sauce, recipe f...
    -
    +
  • 1 cup plus 2 tablespoons sugar
    -
    +
  • 2 3/4 cups sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in