• 9 Ingredients
  • 2 tbsp chopped fresh oregano
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  • 2 tsp sesame seeds
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    +
  • 1 tsp ground cumin
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  • 1/4 tsp crushed red pepper flakes
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  • 1-1/2 pounds skinless wild salmo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh oregano
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    +
  • 2 teaspoons sesame seeds
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon crushed red pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
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    +
  • The juice of 2 limes
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    +
  • 1 small ripe tomato, chopped
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  • 2 tablespoons chopped red onion
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  • 1/2 cup chopped red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 large lb extremely fresh salmon
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    +
  • 1 x English cucumber, plus 1/2
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    +
  • 1 x lemon
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    +
  • 1/2 x red pepper
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    +
  • 1 twig fresh sage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 ounces salmon Filets
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 tsp Celtic Sea Salt
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  • 2 cup pacific foods organic roas...
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    +
  • 5 ounces baby spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups diced plum tomatoes
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  • 2 tbsp capers, drained
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 tsp olive oil
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    +
  • 3 tbsp chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 4 Ingredients
  • 3 Ruby Red grapefruits
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    +
  • 3 to 4 tablespoons light brown s...
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    +
  • 1/4 to 1/2 teaspoon red pepper f...
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    +
  • 4 skinless salmon fillets, (abou...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup diced zucchini
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    +
  • 3/4 cup diced cucumber
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    +
  • 1/2 cup diced roasted red pepper
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    +
  • 1/2 cup diced roasted yellow pepper
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    +
  • 1/3 cup julienned sundried tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup dry white wine
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    +
  • 1/3 cup fresh orange juice
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    +
  • 2 1/2 tablespoons soy sauce
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    +
  • 1 2 1/2-pound salmon fillet
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    +
  • 3 large navel oranges
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
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  • 1 tablespoon rice vinegar
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    +
  • 1/2 teaspoon freshly grated ginger
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    +
  • 2 tablespoons chopped scallions
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    +
  • Nonstick cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped arugula
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    +
  • ⅔ cup finely chopped fresh flat-...
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    +
  • ½ cup extra-virgin olive oil
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    +
  • ¼ cup capers, rinsed and drained
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    +
  • 1 tsp grated lemon zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces spinach fettuccine pasta
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    +
  • 2 tablespoons plus 1 teaspoon ol...
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    +
  • 1 cup red onion, finely diced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup dry white wine
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • 2 1/2 tablespoons soy sauce
    -
    +
  • 1 2 1/2-pound salmon fillet
    -
    +
  • 3 large navel oranges
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large Red Bell Peppers
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    +
  • 3 tbsp lemon juice
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    +
  • 5 drop Stevia
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    +
  • 1/2 tsp Celtic Sea Salt
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    +
  • 2 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
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    +
  • zest and juice ½ small lemon
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    +
  • 1.0 tbsp extra-virgin olive oil
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    +
  • 100.0g bag young leaf spinach
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    +
  • 400.0g can chickpeas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups diced ripe mango (about 2...
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    +
  • ½ cup finely diced red onion
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    +
  • 1 cup diced Hass avocado (1 medi...
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    +
  • ¼ cup minced fresh cilantro
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground chipotle chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200.0g jasmine rice
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    +
  • 150.0g baby corn
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    +
  • sesame seeds to serve
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    +
  • 1 red pepper
    -
    +
  • 4 salmon fillets , skin on
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 skinless salmon fillets
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    +
  • 1 lime , juiced
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    +
  • 1 red pepper , thinly sliced
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    +
  • 4 spring onions , sliced
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    +
  • 100.0g egg noodles
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
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    +
  • 2 tablespoons thinly sliced peel...
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    +
  • 8 ounces small golden beets, thi...
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    +
  • 1 cup uncooked Israeli couscous
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    +
  • 2 cups water
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 (4-ounce) salmon fillets
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    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/8 to 1/4 teaspoon crushed red...
    -
    +
  • Vegetable cooking spray
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound whole grain penne
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    +
  • 1 diced sweet onion, about one cup
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    +
  • 4 tablespoons sweet butter
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    +
  • 1 14.5 ounce can whole plum tom...
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    +
  • 1 8 ounce can salt-free tomato...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 or 5 filets of salmon with skin
  • 1 cup unpeeled, diced cucumber
    -
    +
  • 3/4 cup diced red pepper
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    +
  • 1/4 cup washed, finely chopped c...
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    +
  • 4 Tbsp lime juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups sliced seeded peeled cucu...
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    +
  • 1/4 cup seasoned rice vinegar
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all