LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
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  • The juice of 2 limes
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  • 1 small ripe tomato, chopped
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  • 2 tablespoons chopped red onion
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  • 1/2 cup chopped red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
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  • 28 oz. can of peeled whole tomat...
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  • 1 onion, peeled and roughly cho...
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  • 1 cup cilantro, chopped
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  • 2 garlic cloves, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup brown sugar
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  • 1/3 cup soy sauce
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  • 2 tablespoons hoisin sauce
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  • 2 tablespoons peeled and sliced...
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  • Dried red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups diced ripe mango (about 2...
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  • ½ cup finely diced red onion
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  • 1 cup diced Hass avocado (1 medi...
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  • ¼ cup minced fresh cilantro
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground chipotle chi...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup jasmine rice
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  • 2 teaspoons unsalted butter
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  • 1 large clove garlic, finely cho...
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  • 1/4 teaspoon red pepper flakes
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  • 3 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 skinless salmon fillets
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  • 1 lime , juiced
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  • 1 red pepper , thinly sliced
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  • 4 spring onions , sliced
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  • 100.0g egg noodles
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
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  • 2 tablespoons thinly sliced peel...
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  • 8 ounces small golden beets, thi...
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  • 1 cup uncooked Israeli couscous
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  • 2 cups water
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 ounces rice vermicelli
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  • 1/4 cup plus 1 tablespoon canola...
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  • 1 large jalapeño, seeded and minced
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  • 1 garlic clove, minced
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  • 1/4 cup minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 4 or 5 filets of salmon with skin
  • 1 cup unpeeled, diced cucumber
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  • 3/4 cup diced red pepper
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  • 1/4 cup washed, finely chopped c...
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  • 4 Tbsp lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 250.0 g jasmine rice
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  • 4.0 skinless boneless salmon fi...
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  • 30.0 g coriander, leaves and sta...
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  • 30.0 g mint, leaves only, finely...
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  • 1.0 red pepper, deseeded and fi...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 (6-ounce) carton plain fat-fre...
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  • 1/2 cup fat-free sour cream
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon grated orange rind
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  • 3 tablespoons fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 salmon fillets, 3/4-inch thick...
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  • Vegetable cooking spray
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  • 1 large red pepper, chopped (abo...
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  • 1 clove garlic, minced
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  • 1 1/2 cups V8 V-Fusion® Peach Ma...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 nectarines, about 1 pound, cut...
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  • 1/2 cup 1/4-inch-diced red bell...
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  • 1/4 cup 1/4-inch-diced red onion
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  • 1/4 cup finely chopped fresh che...
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  • 1 jalapeño chile pepper, seeded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • about 1 tbsp of chopped coriander
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  • 1/2 medium onion sliced
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  • 1/2 tsp of chilli flakes
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  • 500 ml of boiling water
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  • 200 g of couscous
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup apricot jam
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  • 1/4 cup fresh lime juice
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  • 2 teaspoons McCormick® Red Peppe...
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  • 1 teaspoon McCormick Gourmet™ Ch...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 medium (1 cup) peaches, peeled...
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  • 1 kiwifruit, peeled, coarsely ch...
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons chopped parsley
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 can (13.5 oz.) lite coconut milk
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 tsp. ground cumin
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  • 1/2 tsp. crushed red pepper
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  • 2 tsp. curry powder, divided
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 6 salmon fillets (1-1/2 lb.), sk...
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  • 1/4 cup fresh parsley, finely ch...
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  • 1/4 cup cilantro, finely chopped
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  • 1/4 cup finely chopped onions
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup orange juice
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  • 1/2 cup sake
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  • 1/4 cup sugar
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  • 1/4 cup soy sauce
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup (1 stick) plus 3 tablesp...
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  • 1 teaspoon dried crushed red pepper
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  • 1 large garlic clove, minced
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  • 1/2 cup (packed) golden brown sugar
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  • 1/2 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup (1 stick) plus 3 tablesp...
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  • 1 teaspoon dried crushed red pepper
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  • 1 large garlic clove, minced
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  • 1/2 cup (packed) golden brown sugar
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  • 1/2 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • Red Bell Pepper Coulis
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  • 4 medium zucchini
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon minced shallots
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup thawed orange juice conc...
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  • 2 tablespoons grated peeled fres...
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 filets of salmon (turbot, hali...
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  • 1/2 cup of butter
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  • 1 loaf of french bread cut up in...
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  • 1 cup mayo
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  • 1 shallot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all