LC
Low carb
- Sprouted Kitchen
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- Cook time:
- 13 Ingredients
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4 Kale (lacinato or cavolo nero best)...
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1/3 cup Fresh, Whole Grain Breadcrumbs
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1/3-1/2 Cup Fresh Grated Parmesan or...
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red pepper Flakes to taste
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2 (5 oz.) Pieces Wild/Sustainably Rai...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Food & Wine
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- Cook time:
- 18 Ingredients
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4 ozs rice vermicelli
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1/4 cup plus 1 Tbsp canola oil
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1 large jalapeño, seeded and minced
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1 garlic clove, minced
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1/4 cup minced fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- Eating Well
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- Cook time:
- 13 Ingredients
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1 Tbsp chopped fresh parsley , for ga...
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1/2 tsp freshly ground pepper, divided
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1/4 cup halved grape tomatoes , or ch...
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2 medium zucchini , or summer squash...
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3/4 tsp salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Food & Wine
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- Cook time:
- 10 Ingredients
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Eight 1-inch-thick slices of ciabatta...
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5 Tbsps extra-virgin olive oil
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2 pints grape tomatoes, halved
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2 large garlic cloves, minced
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2 Tbsps salted capers, rinsed and coa...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- My Recipes
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- Cook time:
- 13 Ingredients
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2/3 cup orange juice
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3 Tbsps rice wine vinegar
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2 Tbsps lite soy sauce
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1 small red Thai chile pepper, thinly...
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1 tsp crushed red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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Emeril Lagasse /
Food...
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- Cook time:
- 20 Ingredients
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1 tsp chopped shallots
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Salt and freshly ground pepper
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1 cup chicken stock
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1 Tbsp dried thyme
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4 (8-oz) wild salmon fillets
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- Nutrition by Foodily 95% match
- Calories per gram: 2.1
- Total fat: Med
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- Cooking Light
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- Cook time:
- 12 Ingredients
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Red Bell Pepper Coulis
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4 medium zucchini
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2 Tbsps fresh lime juice
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1 tsp minced shallots
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- Food & Wine
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- Cook time:
- 11 Ingredients
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1 Tbsp sesame seeds
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1 tsp curry powder
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1/4 tsp crushed red pepper
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1 1/4 lb center-cut, skinless salmon...
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Salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 7 Ingredients
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Frozen vegetables (1-1.5 cups)
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Fresh chopped vegetables (1 carrot, 1...
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1 Clove of garlic (I used frozen garlic)
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1 can of fresh water salmon
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freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 20 Ingredients
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1 tsp olive oil
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4 pieces salmon filet, 6-8 oz each, s...
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1 medium zucchini, very thinly sliced
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1 small red bell pepper, in very sma...
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1 small to medium red onion, very th...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food & Wine
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- Cook time:
- 10 Ingredients
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3/4 lb penne rigate or other ridged t...
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1/4 cup extra-virgin olive oil
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1 lb skinless center-cut salmon fille...
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Salt and freshly ground pepper
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2 garlic cloves, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 13 Ingredients
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1 cup sherry vinegar
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2 Tbsps Dijon mustard
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4 salmon fillets, 6 ozs each
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1/4 cup honey
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1/4 cup red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- SF Gate
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- Cook time:
- 17 Ingredients
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2 large celery roots, pared, cut into...
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1/2 cup creme fraiche or sour cream
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1 tsp Dijon-style mustard
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2 Tbsps heavy cream
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4 Tbsps lemon juice, or more if neces...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Well Fed
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- Cook time:
- 8 Ingredients
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1 1/2 lbs salmon fillet, finely chopped
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2 x shallots, minced
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2 tbsp grated peeled ginger
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1 x large egg, lightly beaten
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1/2 tsp crushed red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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Bobby Flay /
Food Net...
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- Cook time:
- 22 Ingredients
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1 Tbsps ancho chile powder
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Salt and freshly ground pepper
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Salt and pepper
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1 tsp salt
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2 cups couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- The New York Times
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- Cook time:
- 10 Ingredients
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1 Tbsp chopped fresh thyme
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2 Tbsps finely chopped parsley
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8 large shrimp, about 1/2 lb
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1/4 tsp dried hot red pepper flakes
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1 Tbsp fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- 12 Ingredients
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1 cup peeled, seeded, and coarsely ch...
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2 Tbsp. grated Parmesan cheese
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1 Tbsp. chopped parsley
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1 tsp. plus 2 Tbsp. capers , rinsed
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1/2 tsp. Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- SF Gate
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- Cook time:
- 17 Ingredients
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Roasted red pepper Sauce:
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1/2 cup roasted, peeled and diced red...
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4 Tbsps water
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2 Tbsps fresh lemon juice
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1/4 cup extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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Bobby Flay /
Food Net...
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- Cook time:
- 17 Ingredients
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Salt and freshly ground pepper
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1/2 cup finely chopped parsley
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2 Tbsps red onion, finely diced
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1 stick unsalted butter
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2 Tbsps ancho chile powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Food.com
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- Cook time:
- 28 Ingredients
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2 (6 oz) portions salmon , cooked dra...
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1 cup whole wheat crackers, salted cr...
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1/2 green bell pepper , seeded and fi...
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1 pinch ground cloves
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1/2 roasted red pepper or pickled pim...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food.com
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- Cook time:
- 14 Ingredients
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2 Tbsps olive oil
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2 Tbsps chopped fresh basil
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2 Tbsps lemon juice
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1/2 tsp ground pepper
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3 cups penne or fusilli
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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