• 13 Ingredients
  • 2 cups diced ripe mango (about 2...
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  • ½ cup finely diced red onion
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  • 1 cup diced Hass avocado (1 medi...
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  • ¼ cup minced fresh cilantro
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  • 2 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup butter (1/2 stick)
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  • 1 cups thinly sliced leeks
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  • 1/2 chopped yellow onion
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  • 1 cup thinly sliced mushrooms
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  • 1 Tbsp minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 to 2 tablespoons butter
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  • 4 (6-ounce) salmon fillets
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  • Salt
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  • Freshly ground black pepper
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  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice
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  • 2 teaspoons unsalted butter
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    +
  • 1 large clove garlic, finely cho...
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  • 1/4 teaspoon red pepper flakes
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  • 3 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound whole grain penne
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  • 1 diced sweet onion, about one cup
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  • 4 tablespoons sweet butter
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  • 1 14.5 ounce can whole plum tom...
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  • 1 8 ounce can salt-free tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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  • 1 small to medium red onion, ve...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 x salmon filets
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  • Salt
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  • pepper
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  • red pepper flakes
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  • ½ cup Basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium (1 cup) peaches, peeled...
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  • 1 kiwifruit, peeled, coarsely ch...
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons chopped parsley
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  • 1 tablespoon lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 2 tablespoons finely chopped par...
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  • 8 large shrimp, about 1/2 pound
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  • 1/4 teaspoon dried hot red peppe...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 tablespoons (1 stick) butter
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    +
  • 4 cups matchstick-size strips re...
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  • 2 cups matchstick-size strips le...
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    +
  • 1/2 cup dry white wine
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    +
  • 1 teaspoon dried crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup all-purpose flour
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    +
  • 1/4 cup cornmeal
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  • 1/2 teaspoon dried hot red peppe...
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  • 2/3 cup milk
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 red onion, chopped
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    +
  • 1 bunch kale, stemmed and choppe...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup (1 stick) plus 3 tablesp...
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  • 1 teaspoon dried crushed red pepper
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 cup (packed) golden brown sugar
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    +
  • 1/2 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (1 stick) plus 3 tablesp...
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    +
  • 1 teaspoon dried crushed red pepper
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 cup (packed) golden brown sugar
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    +
  • 1/2 cup fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 leek (about 1/2 pound)
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    +
  • 2 tablespoons butter
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    +
  • Pinch hot red pepper flakes
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    +
  • 1 pound baby bok choy
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    +
  • 4 salmon fillets, 6 ounces each
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 (15-ounce) package refrigera...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 2 medium Vidalia or other sweet...
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    +
  • 3/4 pound hot-smoked salmon, flaked
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 300 g / 10 oz salmon fillet
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    +
  • A knob of butter
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    +
  • 200 g / 7 oz long grain rice
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    +
  • 200 g frozen garden peas
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    +
  • 1 red pepper, finely diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Roasted red pepper Sauce:
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  • 1/2 cup roasted, peeled and dice...
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  • 4 tablespoons water
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Red Bell Pepper Coulis
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    +
  • 4 medium zucchini
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon minced shallots
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 filets of salmon (turbot, hali...
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    +
  • 1/2 cup of butter
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    +
  • 1 loaf of french bread cut up in...
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    +
  • 1 cup mayo
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    +
  • 1 shallot
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 stick butter, melted
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    +
  • 3 Tbsp. soy sauce
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    +
  • 3 scallions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 3/4 tsp. fresh ginger, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 centre cut salmon fillets , (6...
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  • 1 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • 1 cup thinly sliced leeks
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    +
  • 1 cup thinly sliced sweet red pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 tsp salt
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    +
  • 1 Pinch pepper
    -
    +
  • 1-1/2 cups milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups all purpose flour
    -
    +
  • 1 tsp salt
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    +
  • 3/4 cup shortening
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    +
  • 1/2 cup ice water
    -
    +
  • 3/4 cup long grain rice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 teaspoon natural liquid smok...
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    +
  • 3/4 teaspoon crushed red pepper...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/3 cup honey
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    +
  • 1/3 cup packed brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all