• 13 Ingredients
  • 4 Kale (lacinato or cavolo nero...
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  • 1/3 cup Fresh, Whole Grain Bread...
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  • 1/3-1/2 Cup Fresh Grated Parmesa...
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  • red pepper Flakes to taste
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  • 2 (5 oz.) Pieces Wild/Sustainabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1 large lb extremely fresh salmon
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  • 1 x English cucumber, plus 1/2
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  • 1 x lemon
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  • 1/2 x red pepper
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  • 1 twig fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups diced plum tomatoes
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  • 2 tbsp capers, drained
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  • 2 tbsp fresh lemon juice
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  • 2 tsp olive oil
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  • 3 tbsp chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 shallot, roughly chopped
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  • 1 cup tightly packed basil leaves
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  • 1 garlic clove
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup olive oil, plus 2 tables...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups fresh basil leaves, packed
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  • 1/4 cup freshly grated Parmesan...
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  • 1/2 cup olive oil + 3 tbsp
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  • 1/3 cup pine nuts
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  • 2 tsp red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound penne rigate or other...
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound skinless center-cut salm...
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  • Salt and freshly ground pepper
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  • 2 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 3/4 pounds fresh tomatoes
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  • 1 medium clove garlic
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon hot red pepper flakes
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound whole grain penne
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  • 1 diced sweet onion, about one cup
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  • 4 tablespoons sweet butter
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  • 1 14.5 ounce can whole plum tom...
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  • 1 8 ounce can salt-free tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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  • 1 small to medium red onion, ve...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tbsp pine nuts
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  • 350.0g penne
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  • 300.0g mushrooms , sliced
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  • 2 salmon steaks, about 175g/6oz...
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 x salmon filets
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  • Salt
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  • pepper
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  • red pepper flakes
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  • ½ cup basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
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  • 1 teaspoon Sainsbury's curry powder
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  • 1 x tin Sainsbury's Premium Peel...
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  • 1 bay leaf
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  • 2 teaspoons Sainsbury's smoked p...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 cob of corn , kernels cut off
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  • 2 tablespoons extra virgin oliv...
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  • 1 lb wild salmon
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  • 1 pint grape or cherry tomatoe...
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  • pinch salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 tablespoons (1 stick) butter
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  • 4 cups matchstick-size strips re...
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  • 2 cups matchstick-size strips le...
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  • 1/2 cup dry white wine
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  • 1 teaspoon dried crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 (15-ounce) package refrigera...
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 2 medium Vidalia or other sweet...
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    +
  • 3/4 pound hot-smoked salmon, flaked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 4 servings uncooked brown rice
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  • 2/3 cup finely chopped sun-dried...
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  • 2/3 cup green and/or red grapes,...
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  • 1/4 cup pine nuts, toasted*
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped dry-pack s...
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  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons dried basil
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  • 1 teaspoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 (6-ounce) wild salmon fillets,...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can salmon
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  • 1/2 cup olive oil
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    +
  • Minced garlic, as much as you want
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  • basil, oregano, onion, crushed r...
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  • 2 jars spaghetti sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 2 medium shallots
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  • 3 large Roma tomatoes
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    +
  • 2 tablespoons white vermouth or...
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  • 6 to 8 basil leaves
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    +
  • Dash crushed red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped dry-pack s...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 2 eggs
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 pinch dried basil
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    +
  • 1/4 cup Italian seasoned dry bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
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    +
  • 1 tomato , cut into wedges
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    +
  • 1 medium zucchini
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  • 1 medium yellow squash
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  • fresh parsley sprig
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 fresh salmon fillets
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    +
  • 2 cooked smoked mackerel fillets
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    +
  • 1/2 red onion, sliced
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    +
  • 2 garlic cloves, crushed
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    +
  • 1/2 courgette, cut into chunks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 3 cups penne or fusilli
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all