• 10 Ingredients
  • 2 tablespo9ons white wine vinegar
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon fresh lemon zest
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  • 1/3 cup olive oil
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 red onion, finely diced
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  • 1 carrot, finely diced
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  • 1 stalk celery, finely diced
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  • 1 cup French green lentils, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x egg yolk
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  • Pinch of salt
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  • 1 tbsp French mustard
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  • 2 tsp chopped tarragon
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pine nuts
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  • 3 large spaghetti squash (9 poun...
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  • 2/3 cup extra-virgin olive oil,...
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  • Salt and freshly ground black pe...
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Italian parsley leaves
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  • 2 tablespoons tarragon leaves
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  • 2 cloves garlic, roughly chopped
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  • 1/2 medium shallot, roughly chopped
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  • 2 anchovy fillets, rinsed and ro...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup rice vinegar
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  • 1/3 cup Champagne vinegar
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  • 3 scallions, thinly sliced
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  • 2 jalapeños, seeded and minced
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  • 1 tablespoon finely grated lime...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • About 1 hour
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  • 4 to 6
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  • From Fraîche chef-owner Jason Tr...
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  • 1 1/4 cups uncooked farro
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  • 1 bay leaf and sprig of thyme ti...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons drained capers
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  • 4 teaspoons liquid from capers i...
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  • 4 teaspoons finely grated lemon...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 white anchovies (see Note)
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  • 1 garlic clove
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 scallions
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon crushed red pepper
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  • Four 6-ounce skinless wild stri...
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  • Kosher salt and freshly ground p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup thawed precooked frozen sh...
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  • 1 tbsp light mayonnaise
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  • 1 tbsp lowfat plain yogurt
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  • 1 tsp lemon juice
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  • 1 tsp chopped fresh tarragon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 or 5 stems broccoli
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  • 3 red bell peppers
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  • 1/2 small bunch fresh tarragon o...
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  • 1 cup sour cream
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  • 2 tablespoons Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons lime juice (from a...
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  • 1 tablespoon mayonnaise
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  • 2 teaspoons honey mustard
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon fresh-ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stalk lemongrass or 1 tablespo...
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  • 14 ounces cleaned uncooked squid...
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  • 8 ounces uncooked large shrimp,...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons fish sauce (nam pla)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (8-oz.) salmon fillets
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon pepper
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  • 2 shallots, minced
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  • 1/2 cup olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large grapefruits
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  • 3 avocados, peeled, seeded, and...
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  • Lettuce leaves
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  • 1 (8-ounce) carton commercial so...
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  • 3/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup(s) orange juice, prefera...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 2 tablespoon(s) finely chopped f...
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  • 1 pinch(s) red pepper flakes
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  • 1/4 teaspoon(s) salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb asparagus , trimmed
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  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp wine vinegar
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  • 1/2 sweet red pepper , finely diced
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  • 2 tbsp finely diced red onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 yellow zucchini
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  • 1 green zucchini
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  • 1 sweet green pepper , cored
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  • 1 sweet red pepper , cored
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  • 1 large carrot , peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup white wine vinegar
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  • 2 tsp. cornstarch
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  • 1 tsp. Dijon mustard
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  • 1/2 tsp. seasoned salt
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  • 1/2 tsp. basil, crumbled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups boston lettuce , torn or...
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  • 3 tablespoons salad dressing or...
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  • 7 hard-cooked eggs
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  • 4 slices crisp cooked bacon, dra...
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  • 2 cups grape tomatoes , halved o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
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  • 1 tomato , cut into wedges
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  • 1 medium zucchini
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  • 1 medium yellow squash
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  • fresh parsley sprig
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb asparagus , trimmed
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    +
  • 1/4 teaspoon dried tarragon
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    +
  • 1 garlic clove , minced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon salt
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    +
  • 1 head broccoli , cut into 1 inc...
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    +
  • 1/8 teaspoon dried tarragon
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    +
  • 2 quarts water
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    +
  • 1/4 cup white balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup diced red pepper
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    +
  • salt , to taste
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    +
  • 3 tea bags camomile tea
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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