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  • 8 Ingredients
  • 1 1/4 cups whole milk
  • 1 1/2 Tbsps butter
  • 3 Tbsps all purpose flour
  • 1/4 tsp ground cumin
  • Panko (Japanese breadcrumbs)*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 can black beans, drained and rinsed
  • 4 tsp(s) Dijon mustard
  • 2 Tbsp(s) extra-virgin olive oil
  • 1 tsp(s) ground cumin
  • 1 jalapeno chile, stemmed, seeded and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 Tbs. seasoned rice vinegar
  • 1 small head Napa cabbage (about 1-1/...
  • 5 tsp. granulated sugar
  • Kosher salt and freshly ground black...
  • 4 tsp. fish sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 can black beans, drained and rinsed
  • 4 tsp(s) Dijon mustard
  • 2 Tbsp(s) extra-virgin olive oil
  • 1 tsp(s) ground cumin
  • 1 jalapeno chile, stemmed, seeded and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup wheat berries
  • 1 quartered red bell pepper
  • 2 Tbsps olive oil, preferably extra v...
  • 4 slices (1/2" thick) eggplant
  • 4 slices (1/4" thick) sweet onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 lb of small pasta (I used shells be...
  • 1/4 lb snow pea pods, ends trimmed
  • 1/2 lb fresh summer peas, which yield...
  • 3/4 - 1 cup Roasted red pepper Vinaig...
  • 1 x red bell pepper, roasted, skinned...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 large ear of corn, husked
  • 1 1/2 cups cooked peeled tiny shrimp...
  • 1 cup diced red bell pepper
  • 2 Tbsps chopped fresh cilantro
  • 2 Tbsps finely chopped green onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb of small pasta (I used shells be...
  • 1/4 lb snow pea pods, ends trimmed
  • 1/2 lb fresh summer peas, which yield...
  • 3/4 to 1 cup Roasted red pepper Vinai...
  • 1 red bell pepper, roasted, skinned a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 15 1/4-oz can kidney beans, rinsed,...
  • 1 15-oz can garbanzo beans (chick-pea...
  • 1 9-oz package frozen French-cut gree...
  • 1/2 red onion, finely chopped
  • 1/2 large red bell pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 24 grape or cherry tomatoes, halved
  • 1/2 cup 1/4-inch cubes red bell pepper
  • 1/3 cup 1/4-inch cubes drained roaste...
  • 3 Tbsps extra-virgin olive oil
  • 1/2 tsp white wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
  • 1/4 tsp chili powder
  • 1/4 tsp chat masala
  • Sugar
  • 1 can (15 oz) garbanzo beans, drained...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet pota...
  • 1/3 cup orange juice
  • 2 1/2 Tbsps molasses
  • 1 Tbsp water
  • 2 tsps vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • Vinaigrette
  • 1 Tbsp sherry vinegar
  • 1/2 Tbsp Dijon mustard
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 large sweet potatoes
  • ½ cup extra virgin olive oil
  • Salt and freshly ground black pepper
  • 1/4 cup red wine vinegar or sherry vi...
  • 1 medium red bell pepper, cored, seed...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup thin cucumber slices, halved
  • 1 small red bell pepper
  • 1/4 tsp freshly ground pepper
  • 1 clove garlic, grated or minced
  • 6 cups lightly packed torn Boston let...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 7 large portobello mushrooms (about 2...
  • 2/3 cup olive oil
  • 2 large red bell peppers
  • 1 Tbsp red wine vinegar
  • 1 Tbsp chopped fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup uncooked bulgur
  • 1/2 cup boiling water
  • 1 1/2 cups diced plum tomato
  • 3/4 cup shredded cooked chicken breast
  • 3/4 cup minced fresh flat-leaf parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup wheat berries
  • 1 quartered red bell pepper
  • 2 Tbsps olive oil, preferably extra v...
  • 4 slices (1/2" thick) eggplant
  • 4 slices (1/4" thick) sweet onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup pearl barley
  • 1 1/2 cups canned vegetable broth
  • 1 large poblano chili or green bell p...
  • 1 small red bell pepper
  • 2 large plum tomatoes, seeded, choppe...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 6 oz multigrain chiocciole, elbow mac...
  • 1/2 C fat-free sour cream
  • 1/2 C reduced-fat mayonnaise
  • 1/4 C crumbled feta cheese (1 oz)
  • 3 tbsp chopped fresh mint leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups coarse bulgur, rinsed
  • 2 cups hot water
  • 1 medium zucchini, cut into 1/4-inch...
  • 1 medium carrot, cut into 1/4-inch dice
  • 1 small red onion, cut into 1/4-inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium red bell pepper
  • 4 medium leeks (white and pale green...
  • 4 tsps red wine vinegar
  • 2 tsps Dijon mustard
  • 3 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 8 jumbo shrimp, peeled and deveined
  • 1/2 cup fresh lemon juice
  • 1/2 cup cider vinegar
  • 1/2 cup SPLENDA® No Calorie Sweetener...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 cups fresh corn kernels (6 ears)
  • 1 Tbsp olive oil
  • 1 cup fresh baby lima beans*
  • 1/4 cup diced roasted red bell pepper
  • 1 Tbsp fresh basil leaves, cut into t...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 lbs zucchini
  • 3 Tbsps olive oil
  • 8 ozs dried gemelli, penne or any sim...
  • 1 red bell pepper, roasted, peeled, s...
  • 4 ozs smoked mozzarella cheese, cut i...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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