• 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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  • 1/2 cup Greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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  • 4 teaspoons olive oil
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  • 1 yellow bell pepper, ribs and s...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 red pepper
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  • 1 onion, red or white, diced (op...
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  • Two garlic cloves
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  • 2 packages of Miracle Rice
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  • 2 cans black beans, drained
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 to 6 servings
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  • 3 tablespoons olive oil
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  • 2 tablespoons whole cumin seeds
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  • 1/4 teaspoon dried red pepper fl...
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  • 4 garlic cloves, finely minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon chat masala
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  • Sugar
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  • 1 can (15 oz) garbanzo beans, dr...
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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  • 1/2 to 1 whole jalapeno, deseed...
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  • 1/2 teaspoon lemon zest
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  • juice of 1/2 a lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
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  • 2 cloves garlic, pushed through...
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  • 1 tsp salt
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  • ½ tbsp balsamic vinegar
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  • 1 tsp white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • juice of 2 lemon
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  • 3.0 tbsp extra-virgin olive oil
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  • 1 leek , finely diced
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  • radish
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  • 50.0g raisins
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove, peeled
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  • 2 cups coarsely chopped pitted g...
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  • 3 tablespoons capers, drained
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • handful rocket leaves
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  • 2 eggs
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  • 1.0 tbsp balsamic vinegar
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  • 400.0g can green lentils , rinse...
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  • 1 small red onion , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cup kale, ribs removed and cho...
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  • 1 lemon, juiced
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  • 3 cups cooked quinoa, (from 1 cu...
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  • 8 figs, quartered
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  • 3 oz gorgonzola cheese, crumbled
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons drained capers
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  • 1 shallot, minced
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sliced radishes
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup chopped celery
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 cups cooked long-grained b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup couscous, preferably whole...
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  • 1/4 pound sliced salami, roughly...
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  • 1/4 cup lemon juice
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  • 10 basil leaves, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup fresh basil
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  • 3/4 cup fresh celery leaves
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  • 3/4 cup parsley
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  • 7 anchovy fillets, finely chopped
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  • 1 celery stalk, sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 1 Tbs. Champagne (or white-wine)...
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  • 1/4 cup small fresh mint leaves
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  • 1/2 cup fresh cilantro leaves, c...
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  • 2 Tbs. fresh lime juice; more to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Find live spot prawns at Pearson...
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  • 2 (15-ounce) cans garbanzo beans
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    +
  • 2 teaspoons minced garlic, divided
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  • Pinch dried red pepper flakes
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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    +
  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 medium field cucumbers
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    +
  • 1 red pepper, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch broccoli rabe, rinsed an...
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  • 1 15-oz can chickpeas, drained
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    +
  • 2 cloves garlic, sliced
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    +
  • 3 tablespoons extra-virgin olive...
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  • Coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (packed) torn kale leaves...
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  • 1 tbsp hemp, flax, or avocado oi...
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  • 2 tbsp fresh lemon juice
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  • 1 tsp pure maple syrup, or to taste
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  • Herbamare (or sea salt) and caye...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all