• 13 Ingredients
  • 1/4 cup lowfat plain yogurt
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon chat masala
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  • Sugar
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  • 1 can (15 oz) garbanzo beans, dr...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 1 Tbs. Champagne (or white-wine)...
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  • 1/4 cup small fresh mint leaves
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  • 1/2 cup fresh cilantro leaves, c...
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  • 2 Tbs. fresh lime juice; more to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 oz heirloom tomatoes*
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  • 2 lb green beans; ends trimmed a...
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  • 1 small shallot, finely diced
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  • 3 Tbsp fresh mint, minced
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  • 2 to 3 inches fresh ginger, peel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
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  • 1 can (19 oz) of black beans, no...
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  • 2 diced Gala or Fuji apples (lea...
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  • 2 cups red seedless grapes, halved
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  • ½ cup fresh chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium yellow squash
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  • ½ teaspoon garlic
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  • ½ teaspoon tumeric
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  • 1 teaspoon cumin
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  • ½ teaspoon corriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packed thinly sliced esca...
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  • 1 cup packed pea shoots or water...
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  • 3 ounces snow peas, thinly slice...
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  • 3 scallions, cut into 3-inch jul...
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  • 1 cup loosely packed torn mint l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb Sugar Snap Peas
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  • 1/2 cup julienne cut carrots
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup julienned cut red pepper
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  • 2 tsp toasted sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (16 ounces) coleslaw mix
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  • 1 cup chopped radishes
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  • 1/3 cup rice vinegar
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  • 3 tablespoons brown sugar
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  • 2 tablespoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/8 teaspoon salt
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  • Cooking spray
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  • 1/3 cup fresh lemon juice
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  • 1 tablespoon bottled ground fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
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  • 1 can 8-oz sliced water chestnut...
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  • 1/2 bag 16-oz coleslaw mix
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  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup millet, rinsed, toasted
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  • 1 env. GOOD SEASONS Asian Sesame...
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  • 1/4 cup fresh lime juice
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  • 1/4 cup oil
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  • 1 tsp. freshly grated gingerroot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1/4 teaspoon chat masala
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    +
  • Sugar
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    +
  • 1 can (15 ounces) garbanzo beans...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
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    +
  • 1 can 8-oz sliced water chestnut...
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    +
  • 1/2 bag 16-oz coleslaw mix
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    +
  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (3 1/2-pound) spaghetti squash
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons dark sesame oil
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    +
  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 5 cups sliced bok choy
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  • 1 red bell pepper, seeded and cu...
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  • 1/4 cup fat-free toasted sesame...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups (3-inch) diagonally slice...
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  • 8 ounces uncooked fine rice nood...
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons minced peeled fres...
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter, melted
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 4 ears fresh corn, husks removed
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  • 2 tablespoons minced fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup uncooked quinoa
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  • 1/4 cup shelled, chopped pistach...
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  • 2 cups rotisserie chicken breast...
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  • 1/3 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cloves chopped garlic
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  • 2 tablespoons chopped red pepper
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  • 2 cups orange juice
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  • 2 tablespoons cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/8 teaspoon salt
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    +
  • Cooking spray
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    +
  • 1/3 cup fresh lemon juice (about...
    -
    +
  • 1 tablespoon bottled ground fres...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 tsp salt
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    +
  • 2/3 cup barley
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    +
  • 2/3 cup quinoa , rinsed
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    +
  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup each finely diced carrot...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup rice vinegar (unseasoned)
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    +
  • 1/4 cup sugar
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    +
  • 1 tablespoon peeled, minced fres...
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    +
  • 1/2 teaspoon dark sesame oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tomatoes , diced
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  • 1/4 teaspoon powdered ginger
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    +
  • 1 bunch coriander
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    +
  • 1 garlic clove , minced
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons minced green onions
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  • Pinch red pepper flakes
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    +
  • 1 large papaya, peeled, seeded,...
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    +
  • 1/2 red bell pepper, seeded and...
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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