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  • 13 Ingredients
  • 4 Kale (lacinato or cavolo nero best)...
  • 1/3 cup Fresh, Whole Grain Breadcrumbs
  • 1/3-1/2 Cup Fresh Grated Parmesan or...
  • red pepper Flakes to taste
  • 2 (5 oz.) Pieces Wild/Sustainably Rai...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 8 large boneless skinless chicken bre...
  • 1 1/2 c buttermilk
  • 2 T Dijon mustard
  • 2 t dried oregano
  • 1 t dried basil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 Tbsps vegetable oil
  • 2 small zucchini, julienned
  • 2 small yellow summer squash, julienned
  • 1 Tbsp mayonnaise
  • 1/4 tsp pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 7 ozs (2 1/4 cups) uncooked dried rot...
  • 1 small (1/3 cup) red pepper, cubed 1...
  • 1/3 cup vegetable oil
  • 1/4 cup lemon juice
  • 8 ozs salmon filet, cooked, chunked
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 (14.75-oz) can salmon, drained and...
  • 1 egg, lightly beaten
  • 1/4 cup heavy cream
  • 2 Tbsps finely chopped shallot
  • 1 garlic clove, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 large boneless, skinless chicken br...
  • ½ cup KC Masterpiece Spiced Caribbean...
  • Salt & pepper
  • garlic salt
  • 2 grilled red pepper, thinly sliced (...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup mayonnaise or salad dressing
  • 1/2 tsp salt
  • 1/2 tsp ground mustard
  • 1 1/4 tsps dill weed
  • 1/4 cup chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 (4 oz) cans choppped greeen chilies...
  • 1 1/2 tsps salt
  • 2-2 1/2 tsps ground cumin
  • 2 (16 oz) packages frozen corn , thawed
  • 1 tsp pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground beef
  • 1/4 cup finely chopped red onion
  • 1 Tbsp McCormick® Parsley Flakes
  • 1/2 tsp McCormick® garlic salt
  • 1/2 tsp McCormick® Black Pepper, Ground
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 ozs crumbled feta cheese with dried...
  • 1/2 tsp garlic salt
  • 1 (15 oz) can black olives , drained...
  • 1 cup Italian salad dressing
  • 10 ozs baby spinach, rinsed and torn...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup chopped bell pepper
  • 2/3 cup couscous
  • 1 (15 oz) can black beans , drained,...
  • 1 cup water
  • 1 tsp garlic salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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