• 13 Ingredients
  • 4 Kale (lacinato or cavolo nero...
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  • 1/3 cup Fresh, Whole Grain Bread...
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  • 1/3-1/2 Cup Fresh Grated Parmesa...
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  • red pepper Flakes to taste
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  • 2 (5 oz.) Pieces Wild/Sustainabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup walnut halves
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  • 2 crisp apples (such as Pink Lad...
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  • 4 scallions, thinly sliced
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  • ¼ cup fresh flat-leaf parsley le...
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  • ¼ cup fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cups whole milk
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  • 1 1/2 tablespoons butter
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  • 3 tablespoons all purpose flour
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  • 1/4 teaspoon ground cumin
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  • Panko (Japanese breadcrumbs)*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons minced drained roa...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon ketchup (preferably...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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  • 1/2 cups panko (Japanese bread c...
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  • 1/2 cup minced scallions
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  • 1/4 cup finely chopped fresh cil...
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  • 2 teaspoons minced fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
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  • FOR THE BURGERS
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  • ⅓ cup olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 small carrot, finely chopped
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 bunch kale, washed and chopped...
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  • 6-8 cloves garlic
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  • 3/4 cup panko style breadcrumbs
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  • 1/3 cup + 1 tbsp olive oil, divided
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  • 1/4 cup + 1 tbsp grated parmesan...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
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  • 1/2 cup fresh bread crumbs
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  • 3 Tbsp mayonnaise
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  • 2 Tbsp chopped fresh chives
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  • 1 Tbsp Worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 meyer lemons, sliced into 1/4...
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  • 2 cups sugar
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  • 2 cups water
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  • 2/3 cup seasoned bread crumbs
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  • 1/2 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the mayo:
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon Sriracha (or make y...
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  • For the burgers:
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  • 1 1/2 lbs ground turkey, 85% lean
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup all-purpose flour
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  • 3/4 teaspoon paprika
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  • Dash of ground red pepper
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 1 garlic clove, minced
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  • 1 (14-ounce) can whole tomatoes...
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  • 1/2 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup of basil
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  • 2 garlic cloves, minced
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  • Handful of walnuts
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  • 1/4 cup of Parmesan-Reggiano
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  • 1/4 cup of olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large tomato, finely diced
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 teaspoon chopped thyme
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
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  • 1 tbsp olive oil
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  • 1/2 cup onion, minced
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  • 1/4 cup red pepper, minced
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon wasabi powder
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  • 1 tablespoon water
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  • 4 teaspoons rice vinegar
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 red bell peppers
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  • 1/4 cup walnut halves, toasted a...
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  • 1/4 cup plain dry breadcrumbs
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 egg
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  • 1 lb. uncooked large shrimp, pee...
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  • 1 pkg. (6 oz.) FRESH TAKE Spicy...
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  • 1 jicama, peeled, cut into match...
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    +
  • 1 red pepper, cut into thin strips
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. boneless skinless chic...
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  • 1 pkg. (6 oz.) FRESH TAKE Spicy...
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  • 1 pkg. (10 oz.) torn mixed salad...
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    +
  • 1-1/2 cups tortilla chips (2 oz....
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    +
  • 1 red pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkg. (6 oz.) FRESH TAKE Spicy...
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    +
  • 2 mangos, chopped
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    +
  • 1 can (15 oz.) black beans, rinsed
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    +
  • 1 red pepper, cut lengthwise int...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound linguine, fresh or dried
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    +
  • 4 vine-ripe tomatoes, seeded an...
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  • 1/2 red onion, chopped
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    +
  • 3 tablespoons capers
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    +
  • 1/2 cup kalamata olives, pitted...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup coarse fresh bread crumbs
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    +
  • 1 garlic clove, chopped
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    +
  • 3 tbsp. extra-virgin olive oil,...
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    +
  • drizzling (preferably Frantoia)
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    +
  • 2 tbsp. lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the tomato salad:
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  • 1 pound ripe tomatoes, cut into...
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    +
  • 1/4 cup salt-packed capers, rins...
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    +
  • 1/4 cup currants
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  • 2 tablespoons pine nuts, toasted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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