• 10 Ingredients
  • 1 bunch tuscan kale
    -
    +
  • 5 tsp. toasted sesame oil
    -
    +
  • 10 brussels sprouts
    -
    +
  • 1 plump clove garlic
    -
    +
  • 1 Tbsp. rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
    -
    +
  • 2 tablespoons melted coconut oil...
    -
    +
  • ¼ teaspoon cayenne pepper
    -
    +
  • Sea salt
    -
    +
  • 2 teaspoons melted coconut oil o...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound grass fed ground beef
    -
    +
  • 1 oz dried porcini mushrooms, re...
    -
    +
  • 2-3 T minced shallot
    -
    +
  • 1 T minced parsley
    -
    +
  • 1 t salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
    -
    +
  • 1/4 cup reduced sodium tamari
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 2 tablespoons honey (or agave ne...
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
    -
    +
  • 2 medium red bell peppers, cut i...
    -
    +
  • 5-6 tightly bunched broccoli ste...
    -
    +
  • 1-2 tablespoons vegetable oil, f...
    -
    +
  • 2 handfulls of cilantro, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound large shrimp (about 30...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 1 teaspoon chopped fresh parsley
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 3 3/4 pounds red-skinned sweet p...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2/3 cup thinly sliced shallots (...
    -
    +
  • 1 red bell pepper, very thinly s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon oriental sesame oil
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz. cooked shrimp
    -
    +
  • 6 oz. brussels sprouts
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 1 tablespoon chopped green onion
    -
    +
  • 2-3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2/3 Shitake Mushrooms pan roasted
    -
    +
  • half a raw red pepper
    -
    +
  • Sushi Nori Seaweed (yes the one...
    -
    +
  • 2 little spring onions
    -
    +
  • Rocket (arugula)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • oil for frying
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
    -
    +
  • 1 x large carrot , julienned
    -
    +
  • 1 x red pepper , thinly sliced
    -
    +
  • 2 x green onions , sliced
    -
    +
  • 1 handful cilantro , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • 1 1/2 cups sugar snap peas, ends...
    -
    +
  • 4 spring onions, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/8 to 1/4 teaspoon red pepper f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups pumpkin, cut into 1/2 inc...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 3/4 cups water or 1 (14 ounce...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
    -
    +
  • 2 tablespoons finely chopped gre...
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 1/2 pounds carrots, peeled, cu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 ounce coconut milk
    -
    +
  • 2 tbs panang curry paste
    -
    +
  • 6 cups chicken stock
    -
    +
  • 2 x kaffir lime leaves , thinly...
    -
    +
  • 2 cups butternut squash , cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon oriental sesame oil
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
    -
    +
  • 1 can (19 oz) of black beans, no...
    -
    +
  • 2 diced Gala or Fuji apples (lea...
    -
    +
  • 2 cups red seedless grapes, halved
    -
    +
  • ½ cup fresh chopped cilantro
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds sweet potatoes (yams),...
    -
    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 12 large eggs, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
    -
    +
  • 1/2 cup fresh bread crumbs
    -
    +
  • 3 Tbsp mayonnaise
    -
    +
  • 2 Tbsp chopped fresh chives
    -
    +
  • 1 Tbsp Worcestershire sauce
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 Tilapia loins
    -
    +
  • cooking spray
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/4 cup raw cashews
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium head green cabbage, abo...
    -
    +
  • 1 large yellow onion, sliced int...
    -
    +
  • 1 large carrot, sliced into ¼-in...
    -
    +
  • 1/4 cup good-quality chicken sto...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1½ pounds of beef stew meat, cut...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon pepper
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablepsoon butter
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound beef sirloin, top sirloi...
    -
    +
  • 1 medium onion
    -
    +
  • 1 green pepper
    -
    +
  • 10 large white mushrooms
    -
    +
  • 1 red pepper (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Radicchio lettuce 100gr
    -
    +
  • A handful of Soy beans Sprouts
    -
    +
  • A handful of sesame seeds
    -
    +
  • A quarter of a raw yellow Pepper
    -
    +
  • A quarter of a raw red pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in