• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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    +
  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 eggs
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    +
  • ½ cup milk
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    +
  • 2 tablespoons chopped fresh cila...
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  • 2 cloves garlic, pressed or minced
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    +
  • ¾ teaspoon sea salt, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 medium size cauliflower
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    +
  • 2 potatoes (peeled and cut into...
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    +
  • 1/4 cup chopped onion
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    +
  • 2 tbsp coriander powder
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    +
  • 1 tsp red pepper powder (If you...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 heaping cups cauliflower flore...
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  • 3 garlic cloves
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    +
  • 3 tbsp olive oil
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    +
  • 1 tsp cumin
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    +
  • kosher salt, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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    +
  • 1/4 cup reduced sodium tamari
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 tablespoons honey (or agave ne...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • 5-6 tightly bunched broccoli ste...
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    +
  • 1-2 tablespoons vegetable oil, f...
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    +
  • 2 handfulls of cilantro, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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    +
  • Sea salt and pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium red onion, peeled, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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    +
  • 4 Cups Arugula, chopped
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    +
  • 1/2 Cup Scallions, thinly chopped
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    +
  • 1 English Cucumber, cut into sticks
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    +
  • 1 Cup Unsalted Peanuts, roughly...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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    +
  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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    +
  • 1 Tbsp. soy sauce
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    +
  • pinch of red pepper flakes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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    +
  • 3/4 cup walnuts
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    +
  • 1/3 cup plain dried breadcrumbs
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    +
  • 3 garlic cloves, smashed
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 medium tart apples
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    +
  • ½ medium red onion
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    +
  • 2 limes, juiced
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    +
  • 4 cloves garlic
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    +
  • 1-2 jalapeno peppers (depending...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds center-cut boneless por...
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    +
  • 4 tablespoons vegetable oil, plu...
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    +
  • 2 teaspoons ground cumin
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    +
  • Coarse salt and ground pepper
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    +
  • 2 medium sweet potatoes (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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    +
  • 2 tablespoons finely chopped pre...
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, diced
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    +
  • 3 sweet potatoes, cubed
    -
    +
  • 4 cups water
    -
    +
  • 1/4 cup orange juice
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 3 3/4 pounds red-skinned sweet p...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2/3 cup thinly sliced shallots (...
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    +
  • 1 red bell pepper, very thinly s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup unsalted butter, frozen
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    +
  • 2 1/4 cups all purpose flour
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    +
  • 2 teaspoons salt
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    +
  • 1 large egg
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    +
  • 1/3 cup cold water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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    +
  • 2 cups cauliflower, chopped (abo...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 tablespoons fresh ginger, grated
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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    +
  • 2 Bunches Fresh Spinach, Chopped
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    +
  • 2 Cups Cooked Brown Rice, still...
    -
    +
  • Zest of One Lemon
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    +
  • Olive Oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound sweet potatoes
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    +
  • 1/4 cup coconut milk
    -
    +
  • 1 small clove garlic, minced
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    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ head cauliflower (roughly 2 cu...
    -
    +
  • ¼ cup plain yogurt or coconut milk
    -
    +
  • 2 tablespoons thai paste*
    -
    +
  • 1 cup pearl couscous
    -
    +
  • 3 tablespoons mince cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 4 shallots, chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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    +
  • 2 tablespoons miso paste
    -
    +
  • Soy sauce
    -
    +
  • 8 ounces soba noodles
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    +
  • Vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
    -
    +
  • 1 tsp Red or green curry paste (...
    -
    +
  • 1/2 tsp Cinnamon
    -
    +
  • 1 x Red onion - Diced
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    +
  • 4 Cloves Garlic - Minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all