• 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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    +
  • 1 Tbsp. soy sauce
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    +
  • pinch of red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound dried curly pasta (I u...
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  • 1 pound asparagus, chopped into...
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  • 2 to 3 tablespoons olive oil
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  • 1 heaping cup small mozzarella b...
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  • 1 handful fresh parsley leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • Salt and freshly ground black pe...
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  • 2 large red bell peppers
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    +
  • 3 tablespoons pine nuts
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    +
  • ½ cup packed fresh basil leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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    +
  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 8 Portobello mushrooms, stems re...
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  • 1/4 cup prepared pesto
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  • red pepper flakes to taste
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  • 1 cup grated mozzarella, provolo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 1 1/2 cups sugar snap peas, ends...
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    +
  • 4 spring onions, thinly sliced
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  • 3 cloves garlic, minced
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    +
  • 1/8 to 1/4 teaspoon red pepper f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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  • 2 Bunches Fresh Spinach, Chopped
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    +
  • 2 Cups Cooked Brown Rice, still...
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  • Zest of One Lemon
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  • Olive Oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup steamed sweet potato chunks
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  • 1 cup unsweetened almond milk (o...
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    +
  • 1 teaspoon dried basil
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  • 2 cloves garlic
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    +
  • 1 roasted red pepper, skin removed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbsp. olive oil
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  • 4 cloves garlic, minced
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    +
  • 1 heaping tsp. red pepper flakes
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    +
  • 3 tbsp. caper berries or capers,...
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  • 12 kalamata olives, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ripe plum tomatoes (abou...
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  • 4 garlic cloves
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    +
  • 1 fennel bulb (about 1 pound), t...
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  • 1/4 cup red-wine vinegar
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    +
  • 1 tablespoon capers, rinsed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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    +
  • 1 14- to 16-ounce eggplant, cut...
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    +
  • 2 large red bell peppers, cut le...
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    +
  • 8 1/2-inch-thick slices olive br...
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    +
  • 8 ounces Fontina cheese, thinly...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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    +
  • 1 medium garlic clove, minced or...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 bunch arugula, stems trimmed,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (1 1/4- to 1 1/2-pound) live l...
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    +
  • 2 pounds small (1 1/2- to 2-inch...
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • 5 tablespoons fresh lemon juice
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
    -
    +
  • 1 14- to 16-ounce eggplant, cut...
    -
    +
  • 2 large red bell peppers, cut le...
    -
    +
  • 8 1/2-inch-thick slices olive br...
    -
    +
  • 8 ounces Fontina cheese, thinly...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons golden raisins
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    +
  • 2 tablespoons pine nuts
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups chopped plum tomatoes or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium size eggplants
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds small zucchini, unt...
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  • 1 teaspoon fleur de sel or coars...
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    +
  • 2 garlic cloves, pressed
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    +
  • 2 anchovy fillets, minced (about...
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    +
  • 1/2 teaspoon (scant) dried crush...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 a large celery root
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    +
  • 1 large tomato
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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    +
  • 1 small red bell pepper, seeded...
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    +
  • 1 cubanelle pepper (an Italian m...
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    +
  • 1 medium yellow onion, thinly sl...
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    +
  • 4 large cloves garlic, cracked a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb eggplant, left unpeeled a...
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    +
  • 1 medium onion, chopped
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    +
  • 1 red bell pepper, chopped
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 globe eggplant - about 1 lb, d...
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    +
  • Salt
    -
    +
  • 4 Tbsp olive oil, divided
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    +
  • 1 small onion, minced
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    +
  • 1 celery stalk, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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    +
  • 3 tablespoons sesame seeds
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    +
  • 1 cup whole wheat pastry flour o...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 3/4 teaspoon sea salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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    +
  • 1 medium sweet red pepper(s), cu...
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    +
  • 1 spray(s) olive oil cooking spray
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    +
  • 3/4 tsp table salt, divided
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    +
  • 1 clove(s) (medium) garlic clove...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all