• 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
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  • 1 tablespoon of melted butter
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  • 2 tablespoons of rapeseed oil
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  • A few sprigs of thyme
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  • 2 red onions, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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  • 1/2 carrot cut into sticks
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  • 1/2 large onion cut into wedges
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  • 1 rib celery cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 290 g pack of pizza base mix
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  • 1 garlic clove , thinly sliced
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  • 250.0g Charlotte potatoes or oth...
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  • 3 sprigs of thyme , leaves stripped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 2 teaspoons Dijon mustard
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  • kosher salt and black pepper
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  • 3 15.5-ounce cans cannellini bea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 medium red onion, minced
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  • 4 minced garlic cloves
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  • 2 pounds ground turkey meat, pre...
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon grass-fed beef tall...
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  • 1 pound yellow onions (peeled an...
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  • 3/4 pound red onions (peeled and...
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  • 1/4 pound shallots (peeled and s...
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  • 1 teaspoon unrefined sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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  • 3 tomatoes (about 2 pounds), cho...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup reduced-sodium fat-free...
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  • 2 tablespoons red wine or balsam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups marinara sauce
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  • 4 ounces crumbled goat cheese
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  • 4 ounces thinly sliced prosciutto
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  • 5 mission or brown turkey figs,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 kg whole parsnips, peeled
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  • Squeeze of lemon juice
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  • 2 tbs olive oil
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  • 2 tbs honey
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  • 1 tbs maldon sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 medium red onion, chopped
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  • 1/4 cup olive oil, divided
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  • 1 large gala or granny smith app...
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  • 3 tablespoons apple cider vinegar
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  • 1 1/2 cups farro
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon grass-fed beef tall...
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  • 1 pound yellow onions, peeled an...
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    +
  • 3/4 pound red onions, peeled and...
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    +
  • 1/4 pound shallots, peeled and s...
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    +
  • 1 teaspoon unrefined sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 red onions, coarsely chopped
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  • 2 white onions, coarsely chopped
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  • 2 yellow onions, coarsely chopped
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  • 12 fresh pearl onions or 10 ounc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large sweet potato, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cooked red quinoa
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  • 1/2 medium red onion, lightly ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds (900g) tomatoes
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  • 6 cloves garlic, peeled
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  • 2 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • 2 cup (500ml) water (or low-sodi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry brown lentils
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  • 1 bay leaf
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  • 2 sprigs fresh thyme
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  • 1 cup finely diced carrots
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  • 1/3 cup finely diced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • a handful of fresh flat leaf par...
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  • 1 red onion peeled and finely ch...
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  • 1 lemon
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  • 600 g mixed fresh wild mushrooms...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 5 ears of corn, shucked
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  • fine grain sea salt
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  • 3 tablespoons fresh thyme leaves
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  • 1 cup / 1 1/2 oz / 40 g big coco...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil
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  • 4 large garlic cloves, pressed
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    +
  • 2 tablespoons chopped fresh thyme
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  • 5 teaspoons smoked paprika
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  • 4 teaspoons Sherry wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
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  • salt & pepper
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  • 2 heaping tablespoons dijon mustard
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  • 3 tablespoons dark brown sugar
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  • 12 strips bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • using a slice of ripe red tomato
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  • a slice of burrata or buffalo mo...
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  • 1 head cauliflower, cut into sma...
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    +
  • 1/4 cup olive oil
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    +
  • 4 Thai bird chilies
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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    +
  • 4 heaped tablespoons natural yog...
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    +
  • a few handfuls of mixed salad le...
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    +
  • sea salt and freshly ground blac...
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    +
  • a small bunch of fresh mint leav...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 French (or sourdough) baguette...
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    +
  • 1 1/2 cups marinara sauce
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    +
  • 8 ounces fresh mozzarella, thinl...
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    +
  • 1/4 red onion, diced and sautéed
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    +
  • 1/2 yellow squash, diced and sau...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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