LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups cooked pinto beans, drain...
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  • 1 (15-ounce) can hominy, drained
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  • 1/2 red onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup grape tomatoes, quartered...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
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  • 1 Tbsp. olive oil
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  • pinch of salt, smoked paprika an...
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  • 2 bunches Lacinato/Tuscan kale
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  • 1/2 head red cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 8 large free range eggs, for boi...
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  • 1 tablespoon sunflower oil
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  • 400 g pork sausage meat
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  • 200 g chorizo casing removed and...
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  • 1 large free range egg, for egg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • One 15-ounce can black-eyed peas...
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  • 1 tablespoon sherry vinegar
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried Mexican orega...
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  • 1/4 teaspoon Spanish smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 large ear of yellow corn, husked
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  • 1 small red onion (about 6 ounce...
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  • Olive oil (for grilling)
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  • 1 1/2 pounds medium tomatoes (su...
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  • 1 small country bread, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound small shrimp, peeled and...
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  • 1 tablespoon kosher salt
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  • 8 cups shredded red cabbage
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  • 1/4 cup chopped cilantro
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  • 2 cloves garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
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  • 1/3 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 2 ¼ teaspoons sweet smoked paprika
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  • 1 ½ teaspoons pure ancho chile p...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cups cooked quinoa
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  • 4 slices thick-cut bacon, chopped
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  • 1 red onion, sliced
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  • 2 garlic cloves, minced
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 12 small carrots, peeled and qua...
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  • 1 red onion, peeled and chopped...
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  • ½ unwaxed lemon, quartered
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  • 2 tsp smoked sweet paprika
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  • 2 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 x avocados, peeled, pitted and...
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  • 1 cup chickpeas, drained and rinsed
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  • 1 x Roma Tomato, diced
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  • 1/3 cup fresh cilantro, chopped
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  • 2 x scallions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large ear of yellow corn, husked
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    +
  • 1 small red onion (about 6 ounce...
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    +
  • Olive oil (for grilling)
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    +
  • 1 1/2 pounds medium tomatoes (su...
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    +
  • 1 small country bread, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ears of corn, shucked
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    +
  • 10 oz. Herb Salad Mix
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    +
  • ½ a small red onion, sliced thin
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  • 1 pint cherry tomatoes, halved
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  • 2 avocados, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
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  • 1/3 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 1/4 teaspoons sweet smoked pap...
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    +
  • 1 1/2 teaspoons pure ancho chile...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 papaya, finely diced
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  • 1 small red onion, finely chopped
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  • 1 small red pepper, seeded and f...
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  • 1 red chile, finely diced
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  • grated zest and juice of 1 lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • ¼ small loaf country-style bread...
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt and freshly ground b...
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  • 2 large red bell peppers, halved...
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  • 2 small red onions, peeled, quar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
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    +
  • 3 tbsp red wine vinegar
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  • 1 small red onion , cut into thi...
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  • 1 yellow pepper , cut into match...
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  • 50.0g flaked almonds , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheatberries
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  • 3 tablespoons sherry vinegar
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    +
  • 1 1/2 teaspoon whole grain mustard
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  • 1 1/2 teaspoons honey
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  • 1/4 teaspoon Spanish smoked papr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red onion, halved, thinly sliced
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  • 1 1/2 cups boiling water
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  • 1 cup plus 2 tablespoons orange...
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  • 6 tablespoons distilled white vi...
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  • 1/2 teaspoon (scant) salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 - 15 oz. cans white beans (any...
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  • 1 - 12 oz. package shelled edama...
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  • 12 oz. thick cut bacon, chopped
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    +
  • 1 small red onion, chopped
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    +
  • 1/2 cup chopped flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons Sherry wine vinega...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons Sherry wine vinega...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup roasted, salted pistachios
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  • 6 tablespoons unsalted butter, a...
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    +
  • 1 head napa cabbage, sliced
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    +
  • 1 mango, peeled and thinly sliced
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    +
  • 1/4 red onion, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red bell pepper
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    +
  • low-fat buttermilk dressing
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    +
  • 1 small garlic clove, chopped
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  • Rounded 1/4 teaspoon hot Spanish...
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    +
  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all